An 11-week school-based "health education through football" programme improves musculoskeletal variables in 10-12-yr-old Danish school children.
Bone health
Bone mineral density
Children
Football program
Physical activity
Soccer
Journal
Bone reports
ISSN: 2352-1872
Titre abrégé: Bone Rep
Pays: United States
ID NLM: 101646176
Informations de publication
Date de publication:
Jun 2023
Jun 2023
Historique:
received:
30
05
2022
revised:
11
04
2023
accepted:
25
04
2023
medline:
16
5
2023
pubmed:
16
5
2023
entrez:
15
5
2023
Statut:
epublish
Résumé
To investigate the effects of the "11 for Health" programme on musculoskeletal fitness. A total of 108 Danish children aged 10-12 years participated in the study, with 61 children in the intervention group (IG, 25 girls and 36 boys) and 47 children in the control group (CG, 21 girls and 26 boys). Measurements were conducted before and after an 11-week intervention consisting of twice-weekly 45-min football training sessions for IG or continuation of normal Physical Education program for CG. Whole-body dual X-ray absorptiometry was conducted for evaluation of leg and total bone mineral density as well as bone, muscle and fat mass. Standing Long Jump and Stork balance tests were employed to assess musculoskeletal fitness and postural balance. During the 11-week study period, leg bone mineral density as well as leg lean body mass increased more ( The school-based football programme, 11 for Health, with twice-weekly 45-min training sessions over 11 weeks improves various, but not all evaluated parameters related to musculoskeletal fitness in 10-12-yr-old Danish school children.
Identifiants
pubmed: 37187574
doi: 10.1016/j.bonr.2023.101681
pii: S2352-1872(23)00029-3
pmc: PMC10176027
doi:
Types de publication
Journal Article
Langues
eng
Pagination
101681Informations de copyright
© 2023 The Authors. Published by Elsevier Inc.
Déclaration de conflit d'intérêts
The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper.
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