Efficacy of a Short-Term Lifestyle Change Intervention in Healthy Young Men: The FASt Randomized Controlled Trial.
Mediterranean diet
adolescence
dietary habits
lifestyle intervention
physical activity
Journal
International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455
Informations de publication
Date de publication:
13 05 2023
13 05 2023
Historique:
received:
27
03
2023
revised:
09
05
2023
accepted:
11
05
2023
medline:
29
5
2023
pubmed:
27
5
2023
entrez:
27
5
2023
Statut:
epublish
Résumé
The aim of this study was to investigate the impact of dietary habits and physical activity intervention on lifestyle behavior as a prevention tool supported also by personalized motivational counseling. A two-arm randomized controlled trial was carried out. A sample of 18-22-year-old students was randomly assigned to a four-month intervention based on the Mediterranean diet and moderate physical activity program (N = 66) or to a control group (N = 63). The outcomes were adherence to the Mediterranean diet, physical activity level, and nutrients intake, assessed at enrollment (t0), end of intervention (t4, 4 months after the start), and end of follow-up (t8, 8 months after the start). Adherence to the Mediterranean diet increased from t0 to t4 and t8, more in the intervention (6.83, 9.85, and 9.12, respectively) than in the control group (6.73, 7.00, 7.69, respectively) (
Identifiants
pubmed: 37239539
pii: ijerph20105812
doi: 10.3390/ijerph20105812
pmc: PMC10218706
pii:
doi:
Types de publication
Randomized Controlled Trial
Journal Article
Research Support, Non-U.S. Gov't
Langues
eng
Sous-ensembles de citation
IM
Références
Curr Nutr Rep. 2018 Dec;7(4):227-234
pubmed: 30155750
Tumori. 2003 Nov-Dec;89(6):594-607
pubmed: 14870824
Nutrients. 2019 Dec 06;11(12):
pubmed: 31817731
Int J Behav Nutr Phys Act. 2011 Oct 21;8:115
pubmed: 22018588
Int J Epidemiol. 1997;26 Suppl 1:S6-14
pubmed: 9126529
Eur Urol Focus. 2022 Jan;8(1):351-359
pubmed: 33579652
Nutrients. 2018 Jul 06;10(7):
pubmed: 29986479
Lancet. 2019 Feb 2;393(10170):447-492
pubmed: 30660336
Prog Cardiovasc Dis. 2017 Mar - Apr;59(5):455-462
pubmed: 27640186
J Am Diet Assoc. 2008 Jul;108(7):1134-44; discussion 1145
pubmed: 18589019
PLoS One. 2012;7(8):e43134
pubmed: 22905215
Eur J Clin Nutr. 2018 Jan;72(1):30-43
pubmed: 28488692
Lancet. 2020 Oct 17;396(10258):1223-1249
pubmed: 33069327
Health Educ Res. 2013 Aug;28(4):704-14
pubmed: 23748162
J Adolesc Health. 2019 Jul;65(1):139-146
pubmed: 31028006
Eur J Nutr. 2019 Feb;58(1):173-191
pubmed: 29177567
Ann Epidemiol. 1996 Mar;6(2):110-8
pubmed: 8775590
Int J Behav Nutr Phys Act. 2017 Oct 16;14(1):140
pubmed: 29037203
Int J Behav Nutr Phys Act. 2012 Mar 02;9:25
pubmed: 22385872
Prog Cardiovasc Dis. 2015 Jul-Aug;58(1):50-60
pubmed: 25940230
Am J Clin Nutr. 1995 Jun;61(6 Suppl):1402S-1406S
pubmed: 7754995
J Biom Biostat. 2017 Feb 24;8(1):1-8
pubmed: 30555734
Br J Pharmacol. 2020 Mar;177(6):1241-1257
pubmed: 31243760
Lancet Child Adolesc Health. 2018 Mar;2(3):223-228
pubmed: 30169257
Public Health Nutr. 2006 Sep;9(6):755-62
pubmed: 16925881
Cochrane Database Syst Rev. 2019 Mar 13;3:CD009825
pubmed: 30864165