A 2022 Survey of Commercially Available Smartphone Apps for Sleep: Most Enhance Sleep.

Consumer sleep technology Mobile technology Reduced sleep latency Sleep tracker mHealth

Journal

Sleep medicine clinics
ISSN: 1556-4088
Titre abrégé: Sleep Med Clin
Pays: United States
ID NLM: 101271531

Informations de publication

Date de publication:
Sep 2023
Historique:
medline: 4 8 2023
pubmed: 3 8 2023
entrez: 2 8 2023
Statut: ppublish

Résumé

Commercially available smartphone apps represent an ever-evolving and fast-growing market. Our review systematically surveyed currently available commercial sleep smartphone apps to provide details to inform both providers and patients alike, in addition to the healthy consumer market. Most current sleep apps offer a free version and are designed to be used while awake, prior to sleep, and focus on the enhancement of sleep, rather than measurement, by targeting sleep latency using auditory stimuli. Sleep apps could be considered a possible strategy for patients and consumers to improve their sleep, although further validation of specific apps is recommended.

Identifiants

pubmed: 37532376
pii: S1556-407X(23)00041-3
doi: 10.1016/j.jsmc.2023.05.008
pii:
doi:

Types de publication

Journal Article Review

Langues

eng

Sous-ensembles de citation

IM

Pagination

373-384

Informations de copyright

Published by Elsevier Inc.

Auteurs

Tracy Jill Doty (TJ)

Behavioral Biology Branch, Walter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA. Electronic address: tracy.j.doty2.civ@health.mil.

Emily K Stekl (EK)

Behavioral Biology Branch, Walter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.

Matthew Bohn (M)

Behavioral Biology Branch, Walter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.

Grace Klosterman (G)

Behavioral Biology Branch, Walter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.

Guido Simonelli (G)

Behavioral Biology Branch, Walter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA; Departments of Medicine and Neuroscience, Faculty of Medicine, Université de Montréal, 5400 Boulevard Gouin Ouest (Office J-5000), Montréal, QC H4J 1C5, Canada; Centre d'études vancées en médecine du sommeil, Hôpital du Sacré-Coeur de Montréal, Montréal, CIUSSS du Nord de l'Île-de-Montréal, 5400 Boulevard Gouin Ouest (Office J-5000), Montréal, QC H4J 1C5, Canada.

Jacob Collen (J)

Department of Medicine, Uniformed Services University of the Health Sciences, 4301 Jones Bridge Road, Bethesda, MD 20814, USA; Pulmonary, Critical Care and Sleep Medicine, Walter Reed National Military Medical Center, 8901 Rockville Pike, Bethesda, MD 20889, USA.

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Classifications MeSH