Comparing two relaxation procedures to ease fatigue in multiple sclerosis: a single-blind randomized controlled trial.

Autonomic nervous system Biofeedback Fatigue Heart rate variability Multiple sclerosis Progressive muscle relaxation

Journal

Neurological sciences : official journal of the Italian Neurological Society and of the Italian Society of Clinical Neurophysiology
ISSN: 1590-3478
Titre abrégé: Neurol Sci
Pays: Italy
ID NLM: 100959175

Informations de publication

Date de publication:
Nov 2023
Historique:
received: 10 03 2023
accepted: 16 08 2023
pubmed: 12 9 2023
medline: 12 9 2023
entrez: 12 9 2023
Statut: ppublish

Résumé

Various relaxation procedures have been proposed to reduce fatigue in multiple sclerosis (MS). However, it is unknown, which type of relaxation has the largest effect on fatigue reduction and on autonomic nervous system (ANS) activity. We aimed to compare two biofeedback-supported relaxation exercises: a deep breathing (DB) exercise and progressive muscle relaxation (PMR), which may ameliorate MS fatigue and alter ANS activity. We performed a single-blind randomized clinical trial, introducing MS patients (n = 34) to the DB or PMR exercise. We first tested cardiovagal integrity, reflected by changes in heart rate variability (HRV) in response to DB. Participants then performed a fatigue-inducing vigilance task, followed by the DB or PMR. State fatigue was recorded consecutively at baseline, after the vigilance task, and after the relaxation exercise, along with HRV reflecting ANS activity. Only patients assigned to the PMR group experienced a significant drop in fatigue, whereas both relaxation exercises changed ANS activity. MS patients showed the expected autonomic response during the cardiovagal reflex test. The vigilance task elevated short-term feelings of fatigue and significantly reduced HRV parameters of parasympathetic activity. Trait fatigue was negatively correlated with HRV during the second half of the vigilance task. PMR alleviates short-term feelings of fatigue in persons with MS. The vigilance task in combination with HRV measurements may be helpful for evaluating relaxation procedures as a treatment of fatigue. Hereby, future studies should ensure longer and more frequent relaxation exercises and focus on patients with weak to moderate fatigue. Trial Registry: DRKS00024358.

Sections du résumé

BACKGROUND BACKGROUND
Various relaxation procedures have been proposed to reduce fatigue in multiple sclerosis (MS). However, it is unknown, which type of relaxation has the largest effect on fatigue reduction and on autonomic nervous system (ANS) activity.
OBJECTIVE OBJECTIVE
We aimed to compare two biofeedback-supported relaxation exercises: a deep breathing (DB) exercise and progressive muscle relaxation (PMR), which may ameliorate MS fatigue and alter ANS activity.
METHODS METHODS
We performed a single-blind randomized clinical trial, introducing MS patients (n = 34) to the DB or PMR exercise. We first tested cardiovagal integrity, reflected by changes in heart rate variability (HRV) in response to DB. Participants then performed a fatigue-inducing vigilance task, followed by the DB or PMR. State fatigue was recorded consecutively at baseline, after the vigilance task, and after the relaxation exercise, along with HRV reflecting ANS activity.
RESULTS RESULTS
Only patients assigned to the PMR group experienced a significant drop in fatigue, whereas both relaxation exercises changed ANS activity. MS patients showed the expected autonomic response during the cardiovagal reflex test. The vigilance task elevated short-term feelings of fatigue and significantly reduced HRV parameters of parasympathetic activity. Trait fatigue was negatively correlated with HRV during the second half of the vigilance task.
CONCLUSION CONCLUSIONS
PMR alleviates short-term feelings of fatigue in persons with MS. The vigilance task in combination with HRV measurements may be helpful for evaluating relaxation procedures as a treatment of fatigue. Hereby, future studies should ensure longer and more frequent relaxation exercises and focus on patients with weak to moderate fatigue.
TRIAL REGISTRATION BACKGROUND
Trial Registry: DRKS00024358.

Identifiants

pubmed: 37698785
doi: 10.1007/s10072-023-07042-x
pii: 10.1007/s10072-023-07042-x
pmc: PMC10570225
doi:

Types de publication

Journal Article

Langues

eng

Sous-ensembles de citation

IM

Pagination

4087-4098

Informations de copyright

© 2023. The Author(s).

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Auteurs

Guadalupe Garis (G)

Department of Psychology, Carl Von Ossietzky University Oldenburg, Oldenburg, Germany. g.garis1992@gmail.com.
Department of Neurology, Klinikum Bremen-Ost, 28325, Bremen, Germany. g.garis1992@gmail.com.

Christian Dettmers (C)

Kliniken Schmieder, Constance, Baden-Würtemberg, Germany.

Andrea Hildebrandt (A)

Department of Psychology, Carl Von Ossietzky University Oldenburg, Oldenburg, Germany.

Thomas Duning (T)

Department of Neurology, Klinikum Bremen-Ost, 28325, Bremen, Germany.

Helmut Hildebrandt (H)

Department of Psychology, Carl Von Ossietzky University Oldenburg, Oldenburg, Germany. helmut.hildebrandt@uni-oldenburg.de.
Department of Neurology, Klinikum Bremen-Ost, 28325, Bremen, Germany. helmut.hildebrandt@uni-oldenburg.de.

Classifications MeSH