Effects of foam rolling on vastus intermedius and lateralis microvascular blood flow.

CEUS Microcirculation Muscle metabolism Prevention Regeneration Rehabilitation Training

Journal

Journal of bodywork and movement therapies
ISSN: 1532-9283
Titre abrégé: J Bodyw Mov Ther
Pays: United States
ID NLM: 9700068

Informations de publication

Date de publication:
10 2023
Historique:
received: 03 06 2022
revised: 22 05 2023
accepted: 04 07 2023
medline: 13 11 2023
pubmed: 11 11 2023
entrez: 10 11 2023
Statut: ppublish

Résumé

Foam Rolling (FR) as a technique of self-massage has become a widely used intervention in clinical and sports practice. It is assumed that FR leads to an increased intramuscular microvascular blood flow (MBF), and therefore is commonly recommended as a warm-up or regeneration method. However, no data validate the effects of FR on MBF. This study aimed to assess whether FR increases intramuscular MBF using contrast-enhanced ultrasound (CEUS). Ten healthy athletes performed a standardized FR intervention applied to the lateral thigh (3 sets: 45 s FR, 20 s rest). Intramuscular perfusion was determined by CEUS under resting conditions (t Immediately after the intervention (t The common assumption of intramuscular MBF improvement due to FR could not be confirmed for up to 30 min after the intervention. If an increase in intramuscular metabolism or MBF is intended, we recommend that alternative methods (i.e., traditional warm-up) should be preferred.

Identifiants

pubmed: 37949565
pii: S1360-8592(23)00158-4
doi: 10.1016/j.jbmt.2023.07.011
pii:
doi:

Substances chimiques

Contrast Media 0

Types de publication

Journal Article Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

Pagination

228-234

Informations de copyright

Copyright © 2023 Elsevier Ltd. All rights reserved.

Déclaration de conflit d'intérêts

Declaration of competing interest None declared.

Auteurs

S Schroeter (S)

Center for Musculoskeletal Surgery Osnabrück (OZMC), Klinikum Osnabrück, Osnabrück, Germany. Electronic address: schroeter.sarah@mail.de.

B Lohmann (B)

Department of Human Sciences Institute for Health Research and Education, University of Osnabrück, Osnabrück, Germany.

A Magosch (A)

Center for Musculoskeletal Surgery Osnabrück (OZMC), Klinikum Osnabrück, Osnabrück, Germany.

R Heiss (R)

Department of Radiology, University Hospital Erlangen, Friedrich-Alexander-Universität Erlangen-Nürnberg, Erlangen, Germany.

C Grim (C)

Center for Musculoskeletal Surgery Osnabrück (OZMC), Klinikum Osnabrück, Osnabrück, Germany; Department of Human Sciences Institute for Health Research and Education, University of Osnabrück, Osnabrück, Germany.

J Freiwald (J)

Department of Movement and Training Science, University of Wuppertal, Wuppertal, Germany.

M Engelhardt (M)

Center for Musculoskeletal Surgery Osnabrück (OZMC), Klinikum Osnabrück, Osnabrück, Germany.

M W Hoppe (MW)

Movement and Training Science, Faculty of Sports Science, Leipzig University, Leipzig, Germany.

T Hotfiel (T)

Center for Musculoskeletal Surgery Osnabrück (OZMC), Klinikum Osnabrück, Osnabrück, Germany; Department of Orthopedic and Trauma Surgery, Friedrich-Alexander-Universität Erlangen-Nürnberg, Erlangen, Germany; Committee Muscle and Tendon, German-Austrian-Swiss Society for Orthopaedic Traumatologic Sports Medicine (GOTS), Germany. Electronic address: thilo.hotfiel@klinikum-os.de.

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Classifications MeSH