Optimizing mechanical performance in the bench press: The combined influence of inter-set rest periods and proximity to failure.

Fatigue linear position transducer resistance training velocity-based training

Journal

Journal of sports sciences
ISSN: 1466-447X
Titre abrégé: J Sports Sci
Pays: England
ID NLM: 8405364

Informations de publication

Date de publication:
18 Feb 2024
Historique:
medline: 19 2 2024
pubmed: 19 2 2024
entrez: 19 2 2024
Statut: aheadofprint

Résumé

This study examined the influence of inter-set rest periods of 1 (R1), 3 (R3) and 5 (R5) minutes on the number of repetitions completed before exceeding the minimum velocity thresholds of 0.45 m⋅s

Identifiants

DOI: 10.1080/02640414.2024.2317644 PMID: 38369845
pubmed: 38369845
doi: 10.1080/02640414.2024.2317644
doi:

Types de publication

Journal Article

Langues

eng

Sous-ensembles de citation

IM

Pagination

1-8

Auteurs

Danica Janićijević (D)

Research Academy of Human Biomechanics, The affiliated hospital of medical school of Ningbo University, Ningbo University, Ningbo, China.
Faculty of Sports Science, Ningbo University, Ningbo, China.

Sergio Miras-Moreno (S)

Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.

Maria Dolores Morenas-Aguilar (MD)

Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.

Enzo Moraga-Maureira (E)

Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.

Jonathon Weakley (J)

School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, QLD, Australia.
Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre, Australian Catholic University, Brisbane, QLD, Australia.
Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Leeds Beckett University, Leeds, UK.

Amador García-Ramos (A)

Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.
Department of Sports Sciences and Physical Conditioning, Faculty of Education, Universidad Catolica de la Santísima Concepcion, Concepción, Chile.
ORCID: 0000-0003-0608-8755

Classifications MeSH