Efficacy of a smartphone-based Cognitive Bias Modification program for emotion regulation: A randomized-controlled crossover trial.
Affect regulation training
Cognitive Bias Modification
E-mental health
Emotion regulation
Stress
Journal
Internet interventions
ISSN: 2214-7829
Titre abrégé: Internet Interv
Pays: Netherlands
ID NLM: 101631612
Informations de publication
Date de publication:
Mar 2024
Mar 2024
Historique:
received:
24
10
2023
revised:
21
01
2024
accepted:
23
01
2024
medline:
19
2
2024
pubmed:
19
2
2024
entrez:
19
2
2024
Statut:
epublish
Résumé
Previous research has identified maladaptive emotion regulation as a key factor in psychopathology. Thus, addressing emotion regulation via scalable, low-threshold digital interventions - such as smartphone-based Cognitive Bias Modification (CBM) - holds important therapeutic potential. Using a randomized-controlled crossover trial, we tested the efficacy of an integrated CBM module within the Affect Regulation Training (ART, i.e., CBM-ART) that targeted emotion regulation through elements of appraisal-based and approach avoidance training. Undergraduate students reporting elevated stress were randomized to a one-week active intervention (
Identifiants
pubmed: 38370286
doi: 10.1016/j.invent.2024.100719
pii: S2214-7829(24)00012-5
pmc: PMC10869929
doi:
Types de publication
Journal Article
Langues
eng
Pagination
100719Informations de copyright
© 2024 The Authors.
Déclaration de conflit d'intérêts
None. This study received no external funding.