Titre : Dyssomnies

Dyssomnies : Questions médicales fréquentes

Questions fréquentes et termes MeSH associés

Diagnostic 5

#1

Comment diagnostique-t-on une dyssomnie ?

Le diagnostic repose sur l'historique du sommeil, des questionnaires et parfois des études du sommeil.
Troubles du sommeil Polysomnographie
#2

Quels tests sont utilisés pour évaluer le sommeil ?

La polysomnographie et les journaux de sommeil sont couramment utilisés pour évaluer les troubles du sommeil.
Polysomnographie Journaux de sommeil
#3

Quels critères sont utilisés pour le diagnostic ?

Les critères incluent la durée du sommeil, la qualité et l'impact sur la vie quotidienne.
Critères diagnostiques Qualité du sommeil
#4

Les dyssomnies sont-elles liées à d'autres troubles ?

Oui, elles peuvent être associées à des troubles psychiatriques ou médicaux comme l'anxiété.
Troubles psychiatriques Anxiété
#5

Qui peut diagnostiquer une dyssomnie ?

Un médecin généraliste ou un spécialiste du sommeil peut poser le diagnostic.
Médecin généraliste Spécialiste du sommeil

Symptômes 5

#1

Quels sont les symptômes courants des dyssomnies ?

Les symptômes incluent l'insomnie, l'hypersomnie, la fatigue diurne et des troubles de concentration.
Insomnie Hypersomnie
#2

Comment l'insomnie se manifeste-t-elle ?

L'insomnie se manifeste par des difficultés à s'endormir, des réveils fréquents ou un sommeil non réparateur.
Insomnie Sommeil non réparateur
#3

Qu'est-ce que l'hypersomnie ?

L'hypersomnie est un besoin excessif de sommeil, même après une nuit de sommeil prolongée.
Hypersomnie Somnolence
#4

Les dyssomnies affectent-elles l'humeur ?

Oui, elles peuvent entraîner des changements d'humeur, de l'irritabilité et de l'anxiété.
Changements d'humeur Anxiété
#5

Quels signes indiquent une fatigue diurne ?

La fatigue diurne se manifeste par une somnolence excessive, des difficultés de concentration et une baisse de performance.
Fatigue diurne Somnolence

Prévention 5

#1

Comment prévenir les dyssomnies ?

Maintenir une routine de sommeil régulière, éviter les stimulants et créer un environnement propice au sommeil.
Routine de sommeil Environnement de sommeil
#2

L'exercice aide-t-il à prévenir les troubles du sommeil ?

Oui, l'exercice régulier peut améliorer la qualité du sommeil et réduire le stress.
Exercice Stress
#3

Quels aliments éviter avant de dormir ?

Évitez la caféine, l'alcool et les repas lourds avant de dormir pour favoriser un meilleur sommeil.
Caféine Alcool
#4

Le stress influence-t-il le sommeil ?

Oui, le stress peut aggraver les dyssomnies, rendant la gestion du stress essentielle.
Stress Gestion du stress
#5

Les siestes sont-elles bénéfiques ?

Des siestes courtes peuvent être bénéfiques, mais des siestes longues peuvent perturber le sommeil nocturne.
Siestes Sommeil nocturne

Traitements 5

#1

Quels traitements sont disponibles pour les dyssomnies ?

Les traitements incluent la thérapie cognitivo-comportementale, les médicaments et l'hygiène du sommeil.
Thérapie cognitivo-comportementale Médicaments
#2

Comment la thérapie cognitivo-comportementale aide-t-elle ?

Elle aide à modifier les pensées et comportements liés au sommeil, améliorant ainsi la qualité du sommeil.
Thérapie cognitivo-comportementale Qualité du sommeil
#3

Quels médicaments sont utilisés pour traiter l'insomnie ?

Les benzodiazépines et les non-benzodiazépines sont souvent prescrites pour traiter l'insomnie.
Benzodiazépines Non-benzodiazépines
#4

L'hygiène du sommeil est-elle efficace ?

Oui, des habitudes de sommeil saines peuvent améliorer la qualité du sommeil et réduire les symptômes.
Hygiène du sommeil Qualité du sommeil
#5

Les traitements sont-ils personnalisés ?

Oui, les traitements sont souvent adaptés en fonction des besoins individuels et des causes sous-jacentes.
Traitement personnalisé Causes sous-jacentes

Complications 5

#1

Quelles sont les complications des dyssomnies ?

Les complications incluent des problèmes de santé mentale, des maladies cardiovasculaires et des troubles cognitifs.
Santé mentale Maladies cardiovasculaires
#2

Les dyssomnies peuvent-elles affecter la performance au travail ?

Oui, elles peuvent entraîner une baisse de concentration, de productivité et des accidents au travail.
Performance au travail Accidents
#3

Y a-t-il un lien entre dyssomnies et obésité ?

Oui, les troubles du sommeil peuvent contribuer à l'obésité en perturbant les hormones de la faim.
Obésité Hormones de la faim
#4

Les dyssomnies augmentent-elles le risque de dépression ?

Oui, il existe un lien fort entre les troubles du sommeil et le développement de la dépression.
Dépression Troubles du sommeil
#5

Comment les dyssomnies affectent-elles la santé physique ?

Elles peuvent augmenter le risque de maladies chroniques, d'hypertension et de diabète.
Maladies chroniques Hypertension

Facteurs de risque 5

#1

Quels sont les facteurs de risque des dyssomnies ?

Les facteurs incluent le stress, les troubles psychiatriques, l'âge avancé et les habitudes de sommeil irrégulières.
Stress Troubles psychiatriques
#2

L'âge influence-t-il les dyssomnies ?

Oui, les personnes âgées sont plus susceptibles de souffrir de dyssomnies en raison de changements physiologiques.
Âge avancé Changements physiologiques
#3

Les médicaments peuvent-ils causer des dyssomnies ?

Oui, certains médicaments, comme les antidépresseurs, peuvent perturber le sommeil.
Antidépresseurs Médicaments
#4

Le mode de vie influence-t-il le sommeil ?

Oui, un mode de vie sédentaire et une mauvaise hygiène de sommeil augmentent le risque de dyssomnies.
Mode de vie sédentaire Hygiène de sommeil
#5

Les troubles de santé augmentent-ils le risque ?

Oui, des conditions comme l'apnée du sommeil et l'anxiété augmentent le risque de dyssomnies.
Apnée du sommeil Anxiété
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des troubles de concentration." } }, { "@type": "Question", "name": "Comment l'insomnie se manifeste-t-elle ?", "position": 7, "acceptedAnswer": { "@type": "Answer", "text": "L'insomnie se manifeste par des difficultés à s'endormir, des réveils fréquents ou un sommeil non réparateur." } }, { "@type": "Question", "name": "Qu'est-ce que l'hypersomnie ?", "position": 8, "acceptedAnswer": { "@type": "Answer", "text": "L'hypersomnie est un besoin excessif de sommeil, même après une nuit de sommeil prolongée." } }, { "@type": "Question", "name": "Les dyssomnies affectent-elles l'humeur ?", "position": 9, "acceptedAnswer": { "@type": "Answer", "text": "Oui, elles peuvent entraîner des changements d'humeur, de l'irritabilité et de l'anxiété." } }, { "@type": "Question", "name": "Quels signes indiquent une fatigue diurne ?", "position": 10, "acceptedAnswer": { "@type": "Answer", "text": "La fatigue diurne se manifeste par une somnolence excessive, des difficultés de concentration et une baisse de performance." } }, { "@type": "Question", "name": "Comment prévenir les dyssomnies ?", "position": 11, "acceptedAnswer": { "@type": "Answer", "text": "Maintenir une routine de sommeil régulière, éviter les stimulants et créer un environnement propice au sommeil." } }, { "@type": "Question", "name": "L'exercice aide-t-il à prévenir les troubles du sommeil ?", "position": 12, "acceptedAnswer": { "@type": "Answer", "text": "Oui, l'exercice régulier peut améliorer la qualité du sommeil et réduire le stress." } }, { "@type": "Question", "name": "Quels aliments éviter avant de dormir ?", "position": 13, "acceptedAnswer": { "@type": "Answer", "text": "Évitez la caféine, l'alcool et les repas lourds avant de dormir pour favoriser un meilleur sommeil." } }, { "@type": "Question", "name": "Le stress influence-t-il le sommeil ?", "position": 14, "acceptedAnswer": { "@type": "Answer", "text": "Oui, le stress peut aggraver les dyssomnies, rendant la gestion du stress essentielle." } }, { "@type": "Question", "name": "Les siestes sont-elles bénéfiques ?", "position": 15, "acceptedAnswer": { "@type": "Answer", "text": "Des siestes courtes peuvent être bénéfiques, mais des siestes longues peuvent perturber le sommeil nocturne." } }, { "@type": "Question", "name": "Quels traitements sont disponibles pour les dyssomnies ?", "position": 16, "acceptedAnswer": { "@type": "Answer", "text": "Les traitements incluent la thérapie cognitivo-comportementale, les médicaments et l'hygiène du sommeil." } }, { "@type": "Question", "name": "Comment la thérapie cognitivo-comportementale aide-t-elle ?", "position": 17, "acceptedAnswer": { "@type": "Answer", "text": "Elle aide à modifier les pensées et comportements liés au sommeil, améliorant ainsi la qualité du sommeil." } }, { "@type": "Question", "name": "Quels médicaments sont utilisés pour traiter l'insomnie ?", "position": 18, "acceptedAnswer": { "@type": "Answer", "text": "Les benzodiazépines et les non-benzodiazépines sont souvent prescrites pour traiter l'insomnie." } }, { "@type": "Question", "name": "L'hygiène du sommeil est-elle efficace ?", "position": 19, "acceptedAnswer": { "@type": "Answer", "text": "Oui, des habitudes de sommeil saines peuvent améliorer la qualité du sommeil et réduire les symptômes." } }, { "@type": "Question", "name": "Les traitements sont-ils personnalisés ?", "position": 20, "acceptedAnswer": { "@type": "Answer", "text": "Oui, les traitements sont souvent adaptés en fonction des besoins individuels et des causes sous-jacentes." } }, { "@type": "Question", "name": "Quelles sont les complications des dyssomnies ?", "position": 21, "acceptedAnswer": { "@type": "Answer", "text": "Les complications incluent des problèmes de santé mentale, des maladies cardiovasculaires et des troubles cognitifs." } }, { "@type": "Question", "name": "Les dyssomnies peuvent-elles affecter la performance au travail ?", "position": 22, "acceptedAnswer": { "@type": "Answer", "text": "Oui, elles peuvent entraîner une baisse de concentration, de productivité et des accidents au travail." } }, { "@type": "Question", "name": "Y a-t-il un lien entre dyssomnies et obésité ?", "position": 23, "acceptedAnswer": { "@type": "Answer", "text": "Oui, les troubles du sommeil peuvent contribuer à l'obésité en perturbant les hormones de la faim." } }, { "@type": "Question", "name": "Les dyssomnies augmentent-elles le risque de dépression ?", "position": 24, "acceptedAnswer": { "@type": "Answer", "text": "Oui, il existe un lien fort entre les troubles du sommeil et le développement de la dépression." } }, { "@type": "Question", "name": "Comment les dyssomnies affectent-elles la santé physique ?", "position": 25, "acceptedAnswer": { "@type": "Answer", "text": "Elles peuvent augmenter le risque de maladies chroniques, d'hypertension et de diabète." } }, { "@type": "Question", "name": "Quels sont les facteurs de risque des dyssomnies ?", "position": 26, "acceptedAnswer": { "@type": "Answer", "text": "Les facteurs incluent le stress, les troubles psychiatriques, l'âge avancé et les habitudes de sommeil irrégulières." } }, { "@type": "Question", "name": "L'âge influence-t-il les dyssomnies ?", "position": 27, "acceptedAnswer": { "@type": "Answer", "text": "Oui, les personnes âgées sont plus susceptibles de souffrir de dyssomnies en raison de changements physiologiques." } }, { "@type": "Question", "name": "Les médicaments peuvent-ils causer des dyssomnies ?", "position": 28, "acceptedAnswer": { "@type": "Answer", "text": "Oui, certains médicaments, comme les antidépresseurs, peuvent perturber le sommeil." } }, { "@type": "Question", "name": "Le mode de vie influence-t-il le sommeil ?", "position": 29, "acceptedAnswer": { "@type": "Answer", "text": "Oui, un mode de vie sédentaire et une mauvaise hygiène de sommeil augmentent le risque de dyssomnies." } }, { "@type": "Question", "name": "Les troubles de santé augmentent-ils le risque ?", "position": 30, "acceptedAnswer": { "@type": "Answer", "text": "Oui, des conditions comme l'apnée du sommeil et l'anxiété augmentent le risque de dyssomnies." } } ] } ] }
Dr Olivier Menir

Contenu validé par Dr Olivier Menir

Expert en Médecine, Optimisation des Parcours de Soins et Révision Médicale


Validation scientifique effectuée le 24/04/2025

Contenu vérifié selon les dernières recommandations médicales

Auteurs principaux

Omar Laraqui

1 publication dans cette catégorie

Affiliations :
  • Laboratoire de psychologie, Cognition, Santé, Socialisation, Reims, France.
  • University Institute of Occupational Health and Environmental Medicine, Reims, France.
Publications dans "Dyssomnies" :

Christine Roland-Levy

1 publication dans cette catégorie

Affiliations :
  • Laboratoire de psychologie, Cognition, Santé, Socialisation, Reims, France.
Publications dans "Dyssomnies" :

Nadia Manar

1 publication dans cette catégorie

Affiliations :
  • Graduate School of Health Engineering, Casablanca, Morocco.
Publications dans "Dyssomnies" :

Salwa Laraqui

1 publication dans cette catégorie

Affiliations :
  • Graduate School of Health Engineering, Casablanca, Morocco.
Publications dans "Dyssomnies" :

Tarik Ghailan

1 publication dans cette catégorie

Affiliations :
  • Moroccan Society of Maritime Health, Tangier, Morocco.
Publications dans "Dyssomnies" :

Frédéric Deschamps

1 publication dans cette catégorie

Affiliations :
  • University Institute of Occupational Health and Environmental Medicine, Reims, France.
Publications dans "Dyssomnies" :

Chakib El Houssine Laraqui

1 publication dans cette catégorie

Affiliations :
  • Graduate School of Health Engineering, Casablanca, Morocco. chlaraqui51@gmail.com.
Publications dans "Dyssomnies" :

Ying Zhou

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Wang Ran

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Zhongyu Luo

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Jianan Wang

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Mengmeng Fang

1 publication dans cette catégorie

Affiliations :
  • Department of Radiology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Kai Wei

1 publication dans cette catégorie

Affiliations :
  • Department of Radiology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Jianzhong Sun

1 publication dans cette catégorie

Affiliations :
  • Department of Radiology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China.

Min Lou

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, The Second Affiliated Hospital of Zhejiang University, School of Medicine, Hangzhou, China. Electronic address: lm99@zju.edu.cn.

Xinxin Liu

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, Zhengzhou University People's Hospital, Zhengzhou, Henan 450003, P.R. China.
  • Department of Neurology, The First Affiliated Hospital of Henan University, Kaifeng, Henan 47500, P.R. China.
Publications dans "Dyssomnies" :

Jiewen Zhang

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, Zhengzhou University People's Hospital, Zhengzhou, Henan 450003, P.R. China.
Publications dans "Dyssomnies" :

Mingrong Xia

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, Zhengzhou University People's Hospital, Zhengzhou, Henan 450003, P.R. China.
Publications dans "Dyssomnies" :

Junran Liu

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, Zhengzhou University People's Hospital, Zhengzhou, Henan 450003, P.R. China.
Publications dans "Dyssomnies" :

Shan Jiang

1 publication dans cette catégorie

Affiliations :
  • Department of Neurology, Zhengzhou University People's Hospital, Zhengzhou, Henan 450003, P.R. China.
Publications dans "Dyssomnies" :

Sources (34 au total)

Health status, sleeping habits and dyssomnia of coastal fishermen.

The aim of this survey was to assess the health status, sleep habits and dyssomnia of coastal fishermen.... This cross-sectional survey involved a representative sample of 948 coastal fishermen. All participants were men and had a regular activity for at least 2 years. We used an individual questionnaire in... The prevalence of sociodemographic and individual parameters was similar in rotating shiftwork (RW) and in nocturnal work (NW). The average age of the total population was 38.8 ± 8.1 years. The preval... Coastal fishermen were at a high risk of chronic dyssomnia and alertness disorders. Education initiatives should be conducted to raise fishermen's awareness on their health and safety consequences....

Longitudinal associations between parent, child, family factors and dyssomnias in children from birth to 8 years: The CIKEO study.

Dyssomnias, are the most common parent-reported sleep complaints in young children. The present study investigated the prevalence, one-year development (incidence and persistence) of dyssomnia in earl... Longitudinal data of 700 children aged 0-8, gathered in the CIKEO cohort study in the Netherlands were analyzed. Dyssomnias were defined as the presence of night awakenings ≥3 times per night or sleep... The mean age of the children (47 % girls) was 3.2 ± 1.9 years at baseline and 4.4 ± 1.8 years at follow-up. The prevalence of dyssomnias was 13.3 % and 15.4 % at baseline and follow-up, respectively. ... Dyssomnias are common with a moderate persistent rate in young children. Several parental, child, and family factors in relation to the incidence and persistence of dyssomnias were identified. Prevent...

Translation, Cross-Cultural Adaptation and Preliminary Validation of a French Version of the Trauma-Related Nightmare Survey (TRNS-FR) in a PTSD Veteran Population.

In the military population, trauma-related nightmares (TRNs) are highly associated with deployments and combat-related events. Trauma-related nightmares are also correlated with severity, treatment re... After the translation and cultural adaptation process, we evaluated the reliability and validity of the French version of the questionnaire (TRNS-FR) in a population of veterans suffering from PTSD wi... Analyses demonstrated that TRNS-FR has good test-retest reliability (r = 0.59) and good internal consistency with PTSD symptoms, insomnia symptoms, and subjective sleep parameters assessed at home. Th... Because sleep disturbances and TRNs require specific therapeutic management, the psychometric qualities of TRNS-FR make it a tool of choice for assessing TRNs in future clinical research settings....

Racial and Ethnic Trajectories of Sleep Disturbances: Variations by Age and Cohort.

The racial and ethnic differences in trajectories of sleep disturbances in later life are crucial for addressing health disparities, but are not well understood. This study examines (a) how trajectori... The study uses longitudinal data from the 2002-2018 Health and Retirement Study (N = 21 963) and the multilevel growth curve model to assess trajectories of sleep disturbances and their variations acr... Without controls, sleep disturbances increased with aging for all racial and ethnic groups, but more rapidly among minorities, particularly younger cohorts of Hispanic older adults. When controlling f... Findings reveal several differences by race and ethnicity and birth cohort in trajectories of sleep disturbances. Efforts should be made to improve sleep health for older adults as they age, especiall...

Quality of Sleep in a Pediatric Hospital: A Descriptive Study Based on an Assessment of Interruptions, Perceptions, and the Environment.

To investigate the amount and type of hospitalized children's nighttime sleep interruptions, perceptions, and efficiency.... Sleep in hospitals is notoriously poor and impedes healing. Pediatric studies have been limited including breadth of diagnoses, age, or measures.... Actigraphy, sleep surveys, and nursing diaries were used to describe sleep on 2 nursing units along with environmental assessments.... Ninety-five children from 1 month to 17 years with multiple diagnoses participated. The median number of awakenings was 2.7 per night. The median for the longest uninterrupted episode of sleep was 5.5... Children are not getting essential, minimally interrupted sleep in hospitals. Disseminating results will increase awareness and accelerate environmental changes....

Itch relief in patients with psoriasis: effectiveness of calcipotriol plus betamethasone dipropionate foam.

Itch is common in psoriasis, adversely affecting health-related quality of life (HRQoL) and sleep.... We evaluated the efficacy of topical fixed-dose combination calcipotriol 50 μg/g plus betamethasone dipropionate 0.5 mg/g cutaneous foam (Cal/BD foam) on itch, itch-related sleep loss and HRQoL vs. fo... We pooled data from three Phase II/III trials (NCT01536886/NCT01866163/NCT02132936) of Cal/BD foam vs. foam vehicle in adults with mild-severe psoriasis. For itch-related analyses, patients with basel... Of 837 patients, 800 had baseline itch VAS >0 (Cal/BD foam, n = 610; foam vehicle, n = 190); 484 had baseline itch VAS >40. There was no correlation between itch VAS score and mPASI at baseline (R... Compared with foam vehicle, Cal/BD foam offers more rapid and effective itch relief, with associated significant improvements in sleep and DLQI....

Dietary amino acid intake and sleep duration are additively involved in future cognitive decline in Japanese adults aged 60 years or over: a community-based longitudinal study.

Sleep duration and amino acid intake are independently associated with cognitive decline. This study aimed to determine the longitudinal association between sleep duration and cognitive impairment inc... In this longitudinal study in a community-based setting, we analyzed data from 623 adults aged 60-83 years without cognitive impairment at baseline. Sleep duration was assessed using a self-report que... Mean follow-up period was 6.9 ± 2.1 years. Adjusted ORs (95% CIs) for cognitive impairment in short- and long-sleep groups were 0.81 (0.49-1.35, P = 0.423) and 1.41 (1.05-1.87, P = 0.020), respectivel... Community-dwelling adults aged ≥ 60 years who sleep longer are more likely to have cognitive decline, and attention should be paid to the low cystine, proline, and serine intake....

Does ethnic-racial socialization matter? A within-person analysis of racial discrimination and sleep health among Black and Latinx emerging adults.

Emerging work suggests that racism-related stressors may contribute to adverse sleep health, yet little is known about how culturally relevant resources may influence the relationship between racism-r... Participants were 141 college students (M... Weekly racial hassles are related to greater sleep onset latency, decreased total sleep time, and poorer sleep quality. The promotion of mistrust and cultural socialization significantly moderated ass... These results provide supportive evidence that parental ethnic-racial socialization practices, a preemptive cultural resource, may be an understudied mechanism in sleep health research. Future researc...

The association between long-term exposure to outdoor artificial light at night and poor sleep quality among Chinese veterans: A multi-city study.

A handful of previous studies have reported the association between exposure to outdoor artificial light at night (ALAN) and sleep problems. However, evidence for such association is limited in low- a... Within the network of the Chinese Veteran Clinical Research Platform, we selected 7258 participants from 277 veteran communities in 18 cities across China during December 2009 and December 2011, using... The exposure-response curve for sleep quality associated with ALAN exposure was nonlinear, with a threshold value of 49.20 nW/cm... Long-term exposure to outdoor ALAN was associated with higher risk of poor sleep quality in Chinese veterans. Effective outdoor ALAN management may help to reduce the burden of sleep disorders in Chin...

Sleep-related problems as a mediator in the association between depression and work-family conflict in middle-aged female workers: A population-based study.

To investigate the mediating effect of sleep-related problems on the relationship between depression and work-family conflicts (WFCs) among middle-aged female workers.... Secondary analysis of cross-sectional study.... Overall, 15,718 female workers aged 40-65 years from the Sixth Korean Working Conditions Survey (KWCS) were included. Depression was assessed using the WHO-5 wellbeing index; sleep-related problems an... There was a significant positive correlation between depression and both sleep-related problems (r = 0.225, p < 0.001) and WFCs (r = 0.124, p < 0.001). Depression also had a significant effect on slee...