Can Heart Rate Variability Determine Recovery Following Distinct Strength Loadings? A Randomized Cross-Over Trial.


Journal

International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455

Informations de publication

Date de publication:
07 11 2019
Historique:
received: 13 10 2019
revised: 03 11 2019
accepted: 06 11 2019
entrez: 10 11 2019
pubmed: 11 11 2019
medline: 24 3 2020
Statut: epublish

Résumé

This study aimed to compare the acute effects of hypertrophic (HYP) and maximum strength (MAX) loadings on heart rate variability (HRV) and to compare possible loading-specific alterations with other markers of recovery. Ten young men with strength training experience performed two leg press loadings (HYP: five times 10 repetitions at 70% of one repetition maximum (1RM) with 2 minutes inter-set rest; MAX: 15 times one repetition at 100% of 1RM with 3 minutes inter-set rest) in a randomized order. The root mean square of successive differences statistically decreased after both protocols (HYP: 65.7 ± 26.6 ms to 23.9 ± 18.7 ms,

Identifiants

pubmed: 31703468
pii: ijerph16224353
doi: 10.3390/ijerph16224353
pmc: PMC6888606
pii:
doi:

Substances chimiques

Lactic Acid 33X04XA5AT
Creatine Kinase EC 2.7.3.2

Types de publication

Journal Article Randomized Controlled Trial

Langues

eng

Sous-ensembles de citation

IM

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Auteurs

Antonia Thamm (A)

Department of Molecular and Cellular Sports Medicine, German Sport University, 50933 Cologne, Germany.

Nils Freitag (N)

Department of Molecular and Cellular Sports Medicine, German Sport University, 50933 Cologne, Germany.

Pedro Figueiredo (P)

Portugal Football School, Portuguese Football Federation, 1495-433 Oeiras, Portugal.
Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, University Institute of Maia, ISMAI, 4475-690 Maia, Portugal.

Kenji Doma (K)

College of Healthcare Sciences, James Cook University, Townsville 4811, Australia.

Christoph Rottensteiner (C)

Firstbeat Technologies, 40100 Jyväskylä, Finland.

Wilhelm Bloch (W)

Department of Molecular and Cellular Sports Medicine, German Sport University, 50933 Cologne, Germany.

Moritz Schumann (M)

Department of Molecular and Cellular Sports Medicine, German Sport University, 50933 Cologne, Germany.

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Classifications MeSH