The Effects of Verbal Instructions on Lower Limb Muscles' Excitation in Back-Squat.
Resistance training
attentional focus
electromyography
gluteus maximus
internal focus
quadriceps
Journal
Research quarterly for exercise and sport
ISSN: 2168-3824
Titre abrégé: Res Q Exerc Sport
Pays: United States
ID NLM: 8006373
Informations de publication
Date de publication:
06 2022
06 2022
Historique:
pubmed:
11
11
2020
medline:
27
5
2022
entrez:
10
11
2020
Statut:
ppublish
Résumé
The present study investigated whether or not verbal instruction affects the electromyographic (EMG) amplitude of back-squat prime movers. Fifteen resistance-trained men performed back-squat at 50%1-RM and 80%1-RM and received external (EF) or internal focus (IF) on lower-limb posterior muscles. EMG amplitude of
Identifiants
pubmed: 33170116
doi: 10.1080/02701367.2020.1840496
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM