Effect of Footwear on the Biomechanics of Loaded Back Squats to Volitional Exhaustion in Skilled Lifters.
Journal
Journal of strength and conditioning research
ISSN: 1533-4287
Titre abrégé: J Strength Cond Res
Pays: United States
ID NLM: 9415084
Informations de publication
Date de publication:
01 Oct 2022
01 Oct 2022
Historique:
pubmed:
1
5
2021
medline:
24
9
2022
entrez:
30
4
2021
Statut:
ppublish
Résumé
Brice, SM, Doma, K, and Spratford, W. Effect of footwear on the biomechanics of loaded back squats to volitional exhaustion in skilled lifters. J Strength Cond Res 36(10): 2676-2684, 2022-This study examined whether footwear influences the movement dynamics of barbell back squats to volitional exhaustion in experienced lifters. Eleven men (1 repetition maximum [1RM] = 138 ± 19 kg; 1RM % body mass = 168 ± 18%) performed 3 sets (5-12 ± 4 repetitions per set) of loaded barbell back squats to volitional exhaustion using raised-heel and flat-heel footwear. Barbell motion as well as moments, angles, angular velocity, and power in the sagittal plane at the ankle, knee, hip, and lumbopelvis were examined during the second repetition of the first set (T second ) and the final repetition of the third set (T final ). There were significant reductions ( p < 0.05) in lower-limb concentric angular velocity and power output for both footwear conditions. For the raised-heel condition at T final , hip and knee concentric angular velocities were significantly slower ( p < 0.05), and knee concentric power output was significantly less ( p < 0.05) compared with the flat-heel condition. A reduction in barbell velocity was not observed for the raised-heel condition despite there being reduction in hip and knee angular velocities. Furthermore, no differences were identified in lower-limb joint moments or any of the biomechanical characteristics of the lumbopelvis between the footwear conditions. The findings of this study suggest that neither type of footwear reduced joint loading or improved joint range-of-motion.
Identifiants
pubmed: 33927116
doi: 10.1519/JSC.0000000000003986
pii: 00124278-202210000-00002
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
Pagination
2676-2684Informations de copyright
Copyright © 2021 National Strength and Conditioning Association.
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