Gut Microbial Stability is Associated with Greater Endurance Performance in Athletes Undertaking Dietary Periodization.
bacteria
bacteriophages
carbohydrate loading diet
endurance
endurance running
gut microbiome
high-protein diet
human microbiome
physical
randomized controlled trial
recovery
Journal
mSystems
ISSN: 2379-5077
Titre abrégé: mSystems
Pays: United States
ID NLM: 101680636
Informations de publication
Date de publication:
28 06 2022
28 06 2022
Historique:
pubmed:
18
5
2022
medline:
18
5
2022
entrez:
17
5
2022
Statut:
ppublish
Résumé
Dietary manipulation with high-protein or high-carbohydrate content are frequently employed during elite athletic training, aiming to enhance athletic performance. Such interventions are likely to impact upon gut microbial content. This study explored the impact of acute high-protein or high-carbohydrate diets on measured endurance performance and associated gut microbial community changes. In a cohort of well-matched, highly trained endurance runners, we measured performance outcomes, as well as gut bacterial, viral (FVP), and bacteriophage (IV) communities in a double-blind, repeated-measures design randomized control trial (RCT) to explore the impact of dietary intervention with either high-protein or high-carbohydrate content. High-dietary carbohydrate improved time-trial performance by +6.5% (
Identifiants
pubmed: 35579384
doi: 10.1128/msystems.00129-22
pmc: PMC9238380
doi:
Substances chimiques
Dietary Carbohydrates
0
Types de publication
Randomized Controlled Trial
Journal Article
Research Support, Non-U.S. Gov't
Langues
eng
Pagination
e0012922Références
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