Strange themes in pandemic dreams: Insomnia was associated with more negative, anxious and death-related dreams during the COVID-19 pandemic.

acute insomnia dreaming longitudinal study mental health mixed-methods thematic analysis

Journal

Journal of sleep research
ISSN: 1365-2869
Titre abrégé: J Sleep Res
Pays: England
ID NLM: 9214441

Informations de publication

Date de publication:
02 2023
Historique:
revised: 03 05 2022
received: 08 01 2022
accepted: 08 05 2022
pubmed: 15 6 2022
medline: 21 1 2023
entrez: 14 6 2022
Statut: ppublish

Résumé

Dreaming and insomnia are important markers of distress in times of crisis. Here, we present a longitudinal, mixed-methods study examining changes in dreaming between individuals with and without insomnia symptoms and their relationship to mental health during the COVID-19 pandemic. A global survey examining insomnia symptoms, dreams and mental health was launched in April 2020 and followed participants over 12 months. Of 2240 participants, 1009 (45%) reported dream changes at baseline. A higher proportion of participants with new-onset insomnia reported dream changes (55%) than those with pre-existing insomnia (45%) or good sleepers (36%). Overall, thematic analysis identified key dream change themes of increased dream activity, with participants dreaming vividly, in high-definition, and with a strong negative charge. Themes around survival, adjusting to pandemic life, meaning-making and poor sleep quality were also noted. Linguistic Inquiry Word Count showed that individuals with insomnia used more negative words to describe their dream changes than good sleepers. Specifically, the new-onset insomnia group used more anxious and death-related words than those who slept well. Notably, all groups experienced a significant reduction in dream activity by 3-month follow-up. Lastly, dream changes were associated with worse mental health symptoms over time, and this effect was more pronounced in individuals with insomnia. Our results highlight that insomnia symptoms, especially new-onset insomnia, are associated with more negative dream changes during collective stressful events, potentially compounding daytime distress and mental health symptoms over time. During times of crisis, dreaming and insomnia may reveal an important target for mental health interventions.

Identifiants

pubmed: 35699296
doi: 10.1111/jsr.13655
pmc: PMC9350044
doi:

Types de publication

Journal Article Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

Pagination

e13655

Informations de copyright

© 2022 The Authors. Journal of Sleep Research published by John Wiley & Sons Ltd on behalf of European Sleep Research Society.

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Auteurs

Hailey Meaklim (H)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Malisa Burge (M)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Flora Le (F)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Sukjhit K Bains (SK)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

William Saunders (W)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Stephen Ghosh (S)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Moira F Junge (MF)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.
The Sleep Health Foundation, Blacktown, New South Wales, Australia.

Prerna Varma (P)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

Imogen C Rehm (IC)

College of Health and Biomedicine, Victoria University, Melbourne, Victoria, Australia.

Melinda L Jackson (ML)

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Monash, Victoria, Australia.

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