Personalized Hydration Strategy to Improve Fluid Balance and Intermittent Exercise Performance in the Heat.
fluid balance
intermittent exercise
personalized hydration strategy
sodium loss
Journal
Nutrients
ISSN: 2072-6643
Titre abrégé: Nutrients
Pays: Switzerland
ID NLM: 101521595
Informations de publication
Date de publication:
29 Apr 2024
29 Apr 2024
Historique:
received:
31
03
2024
revised:
18
04
2024
accepted:
27
04
2024
medline:
11
5
2024
pubmed:
11
5
2024
entrez:
11
5
2024
Statut:
epublish
Résumé
Sweat rate and electrolyte losses have a large inter-individual variability. A personalized approach to hydration can overcome this issue to meet an individual's needs. This study aimed to investigate the effects of a personalized hydration strategy (PHS) on fluid balance and intermittent exercise performance. Twelve participants conducted 11 laboratory visits including a VO
Identifiants
pubmed: 38732589
pii: nu16091341
doi: 10.3390/nu16091341
pii:
doi:
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM
Subventions
Organisme : University Doctoral Research Starting Funds, Zhejiang Province Master Student Research Funds, and Sports Science Innovation Project of General Administration of Sport of China.
ID : #YS304320150; #KYZ04Y22296; #23KJCX050