Titre : Qigong

Qigong : Questions médicales fréquentes

Questions fréquentes et termes MeSH associés

Diagnostic 2

#1

Comment diagnostiquer un déséquilibre énergétique ?

Un praticien évalue les symptômes physiques et émotionnels, ainsi que le pouls.
Médecine traditionnelle chinoise Énergie vitale
#2

Quels tests sont utilisés pour le Qigong ?

Il n'y a pas de tests standardisés, l'évaluation est souvent subjective et basée sur l'observation.
Évaluation clinique Médecine alternative

Symptômes 2

#1

Quels symptômes le Qigong peut-il soulager ?

Il peut aider à réduire le stress, l'anxiété, la douleur chronique et améliorer la flexibilité.
Stress Douleur chronique
#2

Le Qigong aide-t-il à la fatigue ?

Oui, il peut améliorer l'énergie et réduire la fatigue grâce à des exercices doux.
Fatigue Énergie vitale

Prévention 2

#1

Le Qigong peut-il prévenir des maladies ?

Oui, il peut renforcer le système immunitaire et améliorer la santé globale.
Prévention des maladies Santé globale
#2

Quels bienfaits préventifs offre le Qigong ?

Il aide à maintenir l'équilibre émotionnel, la souplesse et la circulation sanguine.
Équilibre émotionnel Circulation sanguine

Traitements 2

#1

Le Qigong est-il un traitement efficace ?

Il est souvent utilisé comme complément aux traitements médicaux pour divers troubles.
Médecine complémentaire Thérapies alternatives
#2

Combien de temps faut-il pratiquer le Qigong ?

Une pratique régulière de 20 à 30 minutes par jour est recommandée pour des résultats optimaux.
Pratique régulière Bien-être

Complications 2

#1

Y a-t-il des risques associés au Qigong ?

En général, il est sûr, mais des mouvements inappropriés peuvent causer des blessures.
Risques Blessures
#2

Le Qigong peut-il aggraver des conditions existantes ?

Dans certains cas, une pratique inadaptée peut exacerber des douleurs ou des blessures.
Conditions médicales Douleurs

Facteurs de risque 2

#1

Qui devrait éviter le Qigong ?

Les personnes avec des blessures graves ou des conditions médicales non stabilisées devraient consulter un médecin.
Blessures Conditions médicales
#2

Le Qigong est-il adapté aux personnes âgées ?

Oui, il est souvent recommandé pour les personnes âgées en raison de ses mouvements doux.
Personnes âgées Exercice doux
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Dr Olivier Menir

Contenu validé par Dr Olivier Menir

Expert en Médecine, Optimisation des Parcours de Soins et Révision Médicale


Validation scientifique effectuée le 12/04/2026

Contenu vérifié selon les dernières recommandations médicales

Auteurs principaux

Luís Carlos Matos

4 publications dans cette catégorie

Affiliations :
  • Faculdade de Engenharia da Universidade do Porto, Rua Dr. Roberto Frias, s/n, 4200-465, Porto, Portugal.

Wen Liu

3 publications dans cette catégorie

Affiliations :
  • Physical Therapy and Rehabilitation Science, University of Kansas Medical Center, 3901 Rainbow Blvd, Kansas City, KS, 66160, USA.
Publications dans "Qigong" :

Xiaolei Liu

3 publications dans cette catégorie

Affiliations :
  • Chinese Traditional Regimen Exercise Intervention Research Center, Beijing Sport University, Beijing, 100084, People's Republic of China.

Hui Yang

3 publications dans cette catégorie

Affiliations :
  • China Wushu Academy, Beijing Sport University, Beijing, 100084, People's Republic of China.

Pei-Shiun Chang

3 publications dans cette catégorie

Affiliations :
  • Yale School of Nursing, 400 West Campus Drive, Orange, CT 06457; Indiana University School of Nursing, 1033 E. Third Street, Bloomington, IN 47405. Electronic address: pc21@indiana.edu.

Henry Johannes Greten

3 publications dans cette catégorie

Affiliations :
  • ICBAS - Institute of Biomedical Sciences, University of Porto, 4099-030, Porto, Portugal; DGTCM - German Society of Traditional Chinese Medicine, 69126, Heidelberg, Germany; HSCM - Heidelberg School of Chinese Medicine, 69126, Heidelberg, Germany.

Jorge Machado

3 publications dans cette catégorie

Affiliations :
  • ICBAS - Institute of Biomedical Sciences, University of Porto, 4099-030, Porto, Portugal; LABIOMEP - Biomechanics Laboratory of Porto, University of Porto, 4200-450, Porto, Portugal. Electronic address: jmachado@icbas.up.pt.

Linda Larkey

3 publications dans cette catégorie

Affiliations :
  • Edson College of Nursing and Health Innovation, Arizona State University, Phoenix, AZ, 85004, USA.

Hector W H Tsang

2 publications dans cette catégorie

Affiliations :
  • Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Kowloon, Hong Kong. Electronic address: hector.tsang@polyu.edu.hk.
Publications dans "Qigong" :

Tao Lu

2 publications dans cette catégorie

Affiliations :
  • Shanghai University of Traditional Chinese Medicine, Shanghai, China.

Hao Jiang

2 publications dans cette catégorie

Affiliations :
  • School of Humanities and Social Science, The Chinese University of Hong Kong, Shenzhen, 518172, People's Republic of China.
Publications dans "Qigong" :

Leonel Duarte

2 publications dans cette catégorie

Affiliations :
  • ICBAS - Institute of Biomedical Sciences, University of Porto, 4099-030, Porto, Portugal.
Publications dans "Qigong" :

Albert Yeung

2 publications dans cette catégorie

Affiliations :
  • Benson Henry Institute for Mind Body Medicine, Massachusetts General Hospital, Boston, MA; Depression Clinical and Research Program, Massachusetts General Hospital, Boston, MA. Electronic address: ayeung@mgh.harvard.edu.
Publications dans "Qigong" :

Nicole Alexandra Laskosky

2 publications dans cette catégorie

Affiliations :
  • Department of Family Medicine, Faculty of Medicine, University of Ottawa, Ottawa, ON, Canada.

Patricia Huston

2 publications dans cette catégorie

Affiliations :
  • Department of Family Medicine, Faculty of Medicine, University of Ottawa, Ottawa, ON, Canada.
  • Institut du Savoir Montfort (Research), University of Ottawa, Ottawa, ON, Canada.

Wai Ching Lam

2 publications dans cette catégorie

Affiliations :
  • School of Chinese Medicine, Hong Kong Baptist University, Hong Kong, Hong Kong SAR, China.
  • School of Biological Sciences, Nanyang Technological University, Singapore, Singapore.

Sources (42 au total)

Are Tai Chi and Qigong effective in the treatment of traumatic brain injury? A systematic review.

Traumatic brain injury (TBI) adversely affects both young and old and is a growing public health concern. The common functional, psychological, and cognitive changes associated with TBI and recent tre... The following databases were searched: MEDLINE, CINAHL Cochrane Library, Embase, China National Knowledge Infrastructure Database, Wanfang Database, Chinese Scientific Journal Database, and Chinese Bi... Five trials were assessed; three randomized controlled trials (RCTs) and two non-RCTs; only two trials were conducted in the last 5 years. No trial measured "return to normal activities" or vestibular... Based on the consistent finding of benefit in the four Tai Chi trials, including one RCT that had a high level of certainty, there is a sufficient signal to merit conducting a large, high quality mult... PROSPERO [ CRD42022364385 ]....

Efficacy of Qigong Baduanjin on nutritional status and quality of life in patients on haemodialysis: study protocol for a prospective randomised controlled trial.

Haemodialysis (HD) patients usually engage in a low level of physical activities, which could impact the prognosis and mortality of this group. Fitness Qigong Baduanjin, a physical exercise from tradi... This prospective, non-blinded, randomised controlled trial will enrol patients with end-stage kidney disease who were stable on HD for more than 3 months. All eligible participants will be randomly di... The study protocol was approved by the Ethics Committee of the First Affiliated Hospital of Zhejiang Chinese Medical University (V20230521). The results will be reported in a peer-reviewed journal and... ChiCTR2300074659....

Pain and function in patients with chronic low back pain and leg pain after Zhineng Qigong - a quasi-experimental feasibility study.

Qigong includes training for body and mind, one method is Zhineng Qigong. Scientific literature on qigong for chronic low back pain (LBP) is sparse. This study aimed to investigate feasibility includi... Prospective interventional feasibility study without control group. Fifty-two chronic pain patients (18-75 years) with LBP and/or leg pain (Visual Analogue Scale ≥ 30) were recruited from orthopaedic ... Recruitment rate was 11% and retention rate was 58%. Dropouts did not report higher pain (baseline), only 3 dropped out because of lumbar spine-related pain. Adherence was median 78 h group attendance... Despite low recruitment rate, recruitment was sufficient. A multicentre randomized controlled trial is proposed, with efforts to increase recruitment and retention rate. After this Zhineng Qigong inte... NCT04520334. Retrospectively registered 20/08/2020....

Effects of pulmonary-based Qigong exercise in stable patients with chronic obstructive pulmonary disease: a randomized controlled trial.

Physical exercise training is the central component of pulmonary rehabilitation. This study aimed to further investigate the rehabilitative effects of pulmonary-based Qigong exercise (PQE) in stable p... In this randomized, assessor-blinded clinical trial, 44 participants with stable COPD were randomly assigned to 2 groups in a 1:1 ratio. Participants in the control group received usual care for 3 mon... A total of 37 participants completed the trial. Compared to the control group, after 3 months of PQE, the mean change in exercise capacity, skeletal muscle strength, and quality of life were statistic... The findings of study suggest that the proposed program of 3 months of PQE intervention has significant improvement in exercise capacity, skeletal muscle strength, and quality of life of COPD-stable p... This study was registered in the Chinese Clinical Trial Registry (Trial ID: ChiCTR-1800017405 on 28 July 2018; available at https://www.chictr.org.cn/showproj.html?proj=28343 )....

Effect of Qigong exercise on non-motor function and life quality in stroke patients: A systematic review and meta-analysis.

Qigong have a positive impact on the rehabilitation of motor function in stroke survivors, but there is no consensus on the effectiveness of Qigong on activities of daily living (ADL), neurological fu... Electronic literature searches were performed for randomized controlled trials on this topic using PubMed and China National Knowledge Infrastructure through August 2022. The primary outcome measures ... A total of 16 eligible randomized controlled trials with 1253 stroke patients were included. As indicated by the Barthel Index, Qigong was associated with the improvement in daily living activities of... Pooled results suggested that Qigong had beneficial effects on ADL, neurological function, and life quality in stroke patients, which may provide an option for their rehabilitation....

Efficacy and underlying mechanisms of three-circle post standing qigong on insomnia in college students: a four-arm, double-blind, randomized controlled trial protocol.

Insomnia is common in college students, but its impact on health and wellbeing is often neglected. Enhancing sleep quality through targeted interventions could improve overall health and reduce the ri... This will be a prospective, parallel, four-arm, double-blind randomized controlled trial to investigate the effects and underlying mechanisms of TCPS on college students with insomnia. One hundred col... This trial will be an important milestone in the development of new therapeutic approaches for insomnia and should be easily implementable by college students with insomnia. The neuro- and pathophysio... This trial has been registered in the China Clinical Trials Registry (registration number: ChiCTR2400080763)....