High rates of fat oxidation are maintained after the sleep low approach despite delayed carbohydrate feeding during exercise.
Adipose Tissue
/ metabolism
Adult
Biomarkers
/ blood
Blood Glucose
/ physiology
Calorimetry, Indirect
Dietary Carbohydrates
/ administration & dosage
Energy Metabolism
/ physiology
Exercise
/ physiology
Exercise Test
Fatty Acids, Nonesterified
/ blood
Female
Healthy Volunteers
Humans
Insulin
/ blood
Lactic Acid
/ blood
Male
Physical Endurance
/ physiology
Young Adult
Endurance
metabolism
nutrition
Journal
European journal of sport science
ISSN: 1536-7290
Titre abrégé: Eur J Sport Sci
Pays: England
ID NLM: 101146739
Informations de publication
Date de publication:
Feb 2021
Feb 2021
Historique:
pubmed:
14
2
2020
medline:
2
7
2021
entrez:
14
2
2020
Statut:
ppublish
Résumé
Training with low carbohydrate availability enhances endurance training adaptations but training volume may be compromised. We explored whole-body metabolism and performance with delayed carbohydrate feeding during exercise undertaken following acute sleep-low training. We hypothesised this strategy would not suppress fat oxidation and would maintain exercise performance. The study involved three experimental trials and included 9 men and 1 woman (⩒O
Identifiants
pubmed: 32052709
doi: 10.1080/17461391.2020.1730447
doi:
Substances chimiques
Biomarkers
0
Blood Glucose
0
Dietary Carbohydrates
0
Fatty Acids, Nonesterified
0
Insulin
0
Lactic Acid
33X04XA5AT
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM