Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health: guidance from the American Academy of Sleep Medicine and the Sleep Research Society.

alertness circadian rhythms mental fatigue occupational medicine policy making productivity shift scheduling sleep homeostasis sleepiness working time arrangements

Journal

Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine
ISSN: 1550-9397
Titre abrégé: J Clin Sleep Med
Pays: United States
ID NLM: 101231977

Informations de publication

Date de publication:
01 11 2021
Historique:
entrez: 20 10 2021
pubmed: 21 10 2021
medline: 15 12 2021
Statut: ppublish

Résumé

Risks associated with fatigue that accumulates during work shifts have historically been managed through working time arrangements that specify fixed maximum durations of work shifts and minimum durations of time off. By themselves, such arrangements are not sufficient to curb risks to performance, safety, and health caused by misalignment between work schedules and the biological regulation of waking alertness and sleep. Science-based approaches for determining shift duration and mitigating associated risks, while addressing operational needs, require: (1) a recognition of the factors contributing to fatigue and fatigue-related risks; (2) an understanding of evidence-based countermeasures that may reduce fatigue and/or fatigue-related risks; and (3) an informed approach to selecting workplace-specific strategies for managing work hours. We propose a series of guiding principles to assist stakeholders with designing a shift duration decision-making process that effectively balances the need to meet operational demands with the need to manage fatigue-related risks.

Identifiants

pubmed: 34666885
doi: 10.5664/jcsm.9512
pmc: PMC8636361
doi:

Types de publication

Journal Article Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

Pagination

2283-2306

Informations de copyright

© 2021 American Academy of Sleep Medicine.

Références

Accid Anal Prev. 2017 Feb;99(Pt B):434-439
pubmed: 26549869
J Sleep Res. 1995 Dec;4(S2):4-14
pubmed: 10607205
Sleep Med Clin. 2019 Dec;14(4):499-508
pubmed: 31640878
IEEE Rev Biomed Eng. 2018;11:53-67
pubmed: 29993607
Am J Nurs. 2016 May;116(5):26-33
pubmed: 27082421
J Sleep Res. 2009 Jun;18(2):272-81
pubmed: 19645971
Sleep. 2016 May 01;39(5):967-75
pubmed: 27070139
Sleep. 2011 Jul 01;34(7):917-29
pubmed: 21731142
Am J Ind Med. 2006 Nov;49(11):930-42
pubmed: 16948157
J Sleep Res. 2001 Sep;10(3):181-92
pubmed: 11696071
Alcohol Res Health. 2001;25(2):101-9
pubmed: 11584549
Occup Med. 2001 Apr-Jun;16(2):359-66
pubmed: 11319057
Chronobiol Int. 2017;34(10):1423-1438
pubmed: 29064297
Pathol Biol (Paris). 2014 Oct;62(5):292-301
pubmed: 25246026
Sleep Med Clin. 2017 Sep;12(3):383-393
pubmed: 28778236
J Sleep Res. 2003 Mar;12(1):1-12
pubmed: 12603781
Prehosp Emerg Care. 2018 Feb 15;22(sup1):58-68
pubmed: 29324059
J Exp Psychol Appl. 2000 Sep;6(3):236-49
pubmed: 11014055
Neurosci Lett. 1994 Jan 17;166(1):63-8
pubmed: 8190360
BMJ. 2016 Nov 1;355:i5210
pubmed: 27803010
Chronobiol Int. 2018 Jun;35(6):849-852
pubmed: 29737881
Hum Neurobiol. 1982;1(3):195-204
pubmed: 7185792
J Psychosom Res. 2014 Apr;76(4):280-5
pubmed: 24630177
J Appl Psychol. 2016 Aug;101(8):1191-9
pubmed: 27159583
Chronobiol Int. 2016;33(6):697-705
pubmed: 27092731
Accid Anal Prev. 2013 Oct;59:618-22
pubmed: 23973762
Chronobiol Int. 2020 Sep-Oct;37(9-10):1492-1494
pubmed: 32838580
Sleep Med Rev. 2006 Feb;10(1):63-76
pubmed: 16376590
Prog Brain Res. 2010;185:105-29
pubmed: 21075236
Ind Health. 2019 Apr 1;57(2):228-244
pubmed: 30700672
Accid Anal Prev. 2016 Aug;93:55-64
pubmed: 27173360
Ind Health. 2019 Apr 1;57(2):184-200
pubmed: 30700670
Sleep. 2009 Mar;32(3):311-21
pubmed: 19294951
Ind Health. 2020;58(5):399-402
pubmed: 33028793
Ergonomics. 1994 May;37(5):899-907
pubmed: 8206058
Ann Med. 1999 Apr;31(2):87-98
pubmed: 10344580
J Am Diet Assoc. 1987 Aug;87(8):1048-53
pubmed: 3301987
Neurosci Lett. 1991 Nov 25;133(1):36-40
pubmed: 1791996
MMWR Morb Mortal Wkly Rep. 2017 Mar 03;66(8):207-213
pubmed: 28253230
Int J Environ Res Public Health. 2018 Feb 27;15(3):
pubmed: 29495542
Ind Health. 2019 Apr 1;57(2):175-183
pubmed: 30700668
Acta Astronaut. 2008;63(7-10):833-840
pubmed: 19194521
N Engl J Med. 2005 Jan 13;352(2):125-34
pubmed: 15647575
Ind Health. 2019 Apr 1;57(2):139-157
pubmed: 30700667
Prog Brain Res. 2011;190:119-33
pubmed: 21531248
Nurs Inq. 2001 Jun;8(2):130-8
pubmed: 11882211
Sleep. 1988 Feb;11(1):100-9
pubmed: 3283909
Electroencephalogr Clin Neurophysiol. 1986 May;63(5):414-25
pubmed: 2420557
Med Clin North Am. 1985 Nov;69(6):1281-8
pubmed: 2866287
N Engl J Med. 2020 Jul 23;383(4):369-378
pubmed: 32706535
J Clin Sleep Med. 2019 Apr 15;15(4):537-538
pubmed: 30952229
Chronobiol Int. 2009 Jan;26(1):108-25
pubmed: 19142761
Appl Ergon. 2008 Sep;39(5):550-64
pubmed: 18348885
Sleep. 2020 Apr 15;43(4):
pubmed: 31648298
Scand J Work Environ Health. 2008 Aug;34(4):297-306
pubmed: 18815716
Am J Public Health. 2014 Aug;104(8):1488-500
pubmed: 24922135
Sleep. 2003 Mar 15;26(2):117-26
pubmed: 12683469
Sleep. 2004 Nov 1;27(7):1295-302
pubmed: 15586782
Sleep. 1987 Aug;10(4):313-29
pubmed: 3659730
Accid Anal Prev. 2013 Sep;58:249-58
pubmed: 22818778
Sleep Med Rev. 2000 Aug;4(4):341-353
pubmed: 12531174
Ind Health. 2005 Jan;43(1):105-13
pubmed: 15732312
Cochrane Database Syst Rev. 2002;(2):CD001520
pubmed: 12076414
Prehosp Emerg Care. 2018 Feb 15;22(sup1):69-80
pubmed: 29324070
Sleep. 2002 May 1;25(3):315-22
pubmed: 12003162
Prog Brain Res. 2019;246:177-204
pubmed: 31072561
Prog Brain Res. 2010;185:155-66
pubmed: 21075238
J Occup Health Psychol. 2009 Jul;14(3):231-42
pubmed: 19586219
Scand J Work Environ Health. 2012 Jul;38(4):349-57
pubmed: 22466526
Sleep Med. 2017 Apr;32:176-190
pubmed: 28366332
Sleep. 2001 Nov 1;24(7):813-9
pubmed: 11683484
Chronobiol Int. 2014 Dec;31(10):1209-17
pubmed: 25222348
Ind Health. 2019 Apr 1;57(2):264-280
pubmed: 30700674
Aviat Space Environ Med. 2004 Mar;75(3 Suppl):A161-7
pubmed: 15018280
J Clin Sleep Med. 2013 Nov 15;9(11):1195-200
pubmed: 24235903
Int J Nurs Stud. 2016 May;57:12-27
pubmed: 27045561
Sleep Health. 2019 Aug;5(4):359-369
pubmed: 31031179
Sleep Med Rev. 2005 Oct;9(5):365-80
pubmed: 16099184
J Clin Endocrinol Metab. 2005 Aug;90(8):4510-5
pubmed: 15941867
J Physiol. 2003 Jun 15;549(Pt 3):945-52
pubmed: 12717008
Sleep Med Rev. 2018 Dec;42:202-210
pubmed: 30274744
Occup Environ Med. 2009 Apr;66(4):211-20
pubmed: 19017690
Ind Health. 2019;57(2):135-138
pubmed: 30930407
Accid Anal Prev. 2019 May;126:142-145
pubmed: 29622267
Scand J Work Environ Health. 2016 May 1;42(3):181-191
pubmed: 26683116
Aviat Space Environ Med. 2004 Mar;75(3 Suppl):A15-36
pubmed: 15018263
Occup Environ Med. 1998 Apr;55(4):217-29
pubmed: 9624275
Accid Anal Prev. 2019 May;126:146-159
pubmed: 29704947
Occup Med (Lond). 2003 Mar;53(2):95-101
pubmed: 12637593
Aviat Space Environ Med. 2004 Mar;75(3 Suppl):A4-14
pubmed: 15018262
Sleep. 2019 Aug 1;42(8):
pubmed: 31390041
Accid Anal Prev. 2011 Mar;43(2):498-515
pubmed: 21130213
Am J Prev Med. 2018 Mar;54(3):e49-e57
pubmed: 29338957
J Sleep Res. 1998 Dec;7(4):240-7
pubmed: 9844850
Sleep Med Rev. 2010 Aug;14(4):249-58
pubmed: 19962331
Curr Sleep Med Rep. 2017 Jun;3(2):104-112
pubmed: 29057204
Sleep. 2014 Feb 01;37(2):271-81
pubmed: 24501435
Cold Spring Harb Symp Quant Biol. 2007;72:579-97
pubmed: 18419318
J Occup Environ Med. 2011 Oct;53(10):1146-54
pubmed: 21912278
Curr Biol. 2015 Mar 30;25(7):907-11
pubmed: 25772446
Appl Ergon. 2016 May;54:72-82
pubmed: 26851466
Jt Comm J Qual Patient Saf. 2007 Nov;33(11 Suppl):7-18
pubmed: 18173162
Sleep Med Rev. 2017 Oct;35:85-100
pubmed: 27751677
Psychopharmacology (Berl). 1990;101(2):160-7
pubmed: 1971955
J Adv Nurs. 2005 May;50(4):433-9
pubmed: 15842451
Neurosci Biobehav Rev. 2019 Jan;96:272-289
pubmed: 30391406
J Nurs Manag. 2016 May;24(4):449-57
pubmed: 26749124
Sports Med. 2019 Feb;49(2):269-287
pubmed: 30374942
Chronobiol Int. 2020 Sep-Oct;37(9-10):1469-1473
pubmed: 32819191
Prehosp Emerg Care. 2018 Feb 15;22(sup1):28-36
pubmed: 29324079
Sleep Med Rev. 2007 Jun;11(3):179-94
pubmed: 17418596
J Sleep Res. 2018 Dec;27(6):e12710
pubmed: 29797753
Am J Ind Med. 2006 Nov;49(11):921-9
pubmed: 16986150
Percept Mot Skills. 2013 Feb;116(1):280-93
pubmed: 23829154
J Clin Sleep Med. 2020 May 15;16(5):775-783
pubmed: 32043961
J Occup Environ Med. 2012 Feb;54(2):231-58
pubmed: 22269988
J Sleep Res. 2007 Sep;16(3):259-61
pubmed: 17716274
J Sleep Res. 1995 Dec;4(S2):15-22
pubmed: 10607206
Hum Psychopharmacol. 2019 Nov;34(6):e2715
pubmed: 31837049
Sports Med. 2019 Aug;49(8):1159-1172
pubmed: 31102110
Neurosci Lett. 2002 Jun 28;326(2):133-6
pubmed: 12057846
J Biol Rhythms. 1999 Dec;14(6):557-68
pubmed: 10643753
Arch Gen Psychiatry. 2012 Oct;69(10):1054-63
pubmed: 23026955
Behav Med. 1996 Winter;21(4):157-65
pubmed: 8731492
J Clin Psychopharmacol. 2015 Dec;35(6):667-71
pubmed: 26485338
Sleep Med Rev. 2017 Feb;31:70-78
pubmed: 26899133
Chronobiol Int. 2006;23(4):859-75
pubmed: 16887753
Policing. 2020 Apr 30;43(3):483-494
pubmed: 34135688
Neuropsychopharmacology. 2020 Jan;45(1):176-191
pubmed: 31185484
Sleep. 2015 Jun 01;38(6):843-4
pubmed: 26039963
Accid Anal Prev. 2011 Mar;43(2):573-90
pubmed: 21130218
Sleep Med Rev. 2015 Aug;22:23-36
pubmed: 25454674
J Physiol. 2019 Apr;597(8):2253-2268
pubmed: 30784068
Psychopharmacology (Berl). 1992;108(1-2):51-9
pubmed: 1410146
Am J Physiol Regul Integr Comp Physiol. 2004 Jun;286(6):R1077-84
pubmed: 15031136
Appl Ergon. 1996 Feb;27(1):25-9
pubmed: 15676308
Prehosp Emerg Care. 2018 Feb 15;22(sup1):81-88
pubmed: 29324071
J Med Internet Res. 2019 Sep 05;21(9):e14017
pubmed: 31489843
Sleep. 2017 Feb 01;40(2):
pubmed: 28364516
Occup Environ Med. 2005 Sep;62(9):588-97
pubmed: 16109814
Sleep Biol Rhythms. 2014 Apr 1;12(2):74-84
pubmed: 24955033
Chronobiol Int. 2004;21(6):1037-47
pubmed: 15646248
Ind Health. 2019 Apr 1;57(2):245-263
pubmed: 30700673
Accid Anal Prev. 2019 May;126:31-36
pubmed: 29454465
Occup Med (Lond). 2000 Jul;50(5):299-303
pubmed: 10975124
J Psychosom Res. 2003 Jan;54(1):61-9
pubmed: 12505556
Biol Res Nurs. 2014 Apr;16(2):134-42
pubmed: 23411360
Sleep Med. 2005 Jun;6 Suppl 1:S21-5
pubmed: 16140242
Scand J Work Environ Health. 2010 Mar;36(2):121-33
pubmed: 20119631
Sleep. 2007 Sep;30(9):1085-95
pubmed: 17910380
Sleep Med Rev. 2021 Feb;55:101386
pubmed: 33027747
Sleep Med Rev. 2012 Apr;16(2):167-75
pubmed: 21784677
Nature. 1996 Feb 8;379(6565):540-2
pubmed: 8596632
Chronobiol Int. 2006;23(6):1139-47
pubmed: 17190701
J Sleep Res. 2000 Dec;9(4):395
pubmed: 11123524
JMIR Mhealth Uhealth. 2020 Apr 1;8(4):e10733
pubmed: 32234707
Sleep. 2015 Aug 01;38(8):1161-83
pubmed: 26194576
J Nurs Manag. 2019 Jul;27(5):884-895
pubmed: 30737987
Prehosp Emerg Care. 2018 Feb 15;22(sup1):89-101
pubmed: 29324069
Sleep Med Rev. 2013 Jun;17(3):215-25
pubmed: 22884948
Brain. 2002 Oct;125(Pt 10):2308-19
pubmed: 12244087
Sleep. 2014 Dec 01;37(12):1889-906
pubmed: 25325472
Food Chem Toxicol. 2017 Nov;109(Pt 1):585-648
pubmed: 28438661
Work. 2012;41 Suppl 1:4283-90
pubmed: 22317378
Curr Neurol Neurosci Rep. 2009 Mar;9(2):155-64
pubmed: 19268039
Ind Health. 2016 Dec 7;54(6):528-541
pubmed: 27193071
J Evid Based Med. 2017 Feb;10(1):26-36
pubmed: 28276627
Sleep. 1996 Sep;19(7):570-5
pubmed: 8899936
Occup Environ Med. 2021 Jan;78(1):29-35
pubmed: 32847989
Sleep Med Rev. 2019 Dec;48:101216
pubmed: 31630015
Clin Drug Investig. 2016 Mar;36(3):169-75
pubmed: 26692007
J Behav Med. 2015 Jun;38(3):427-49
pubmed: 25596964
Chronobiol Int. 2020 Sep-Oct;37(9-10):1299-1303
pubmed: 32847413
Sleep Health. 2018 Oct;4(5):476-484
pubmed: 30241664
Am J Physiol. 1984 Feb;246(2 Pt 2):R161-83
pubmed: 6696142
Nat Sci Sleep. 2019 Aug 22;11:155-165
pubmed: 31692489
PLoS One. 2020 Apr 2;15(4):e0231037
pubmed: 32240254
Sleep Med Rev. 2017 Aug;34:10-22
pubmed: 28648359
J Sleep Res. 2018 Oct;27(5):e12711
pubmed: 29808510
Ergonomics. 1993 Jan-Mar;36(1-3):101-9
pubmed: 8440205
J Clin Sleep Med. 2019 Apr 15;15(4):649-657
pubmed: 30952228
Accid Anal Prev. 2016 Jan;86:199-208
pubmed: 26590506
J Clin Sleep Med. 2017 Feb 15;13(2):307-349
pubmed: 27998379
Prehosp Emerg Care. 2018 Feb 15;22(sup1):37-46
pubmed: 29324066
Sleep. 2003 Sep;26(6):695-700
pubmed: 14572122
Prog Brain Res. 2011;190:105-17
pubmed: 21531247
Prehosp Emerg Care. 2018 Feb 15;22(sup1):47-57
pubmed: 29324083
J Biol Rhythms. 2018 Dec;33(6):649-661
pubmed: 30198360
Aviat Space Environ Med. 2000 Mar;71(3):225-9
pubmed: 10716166
N Engl J Med. 2004 Oct 28;351(18):1838-48
pubmed: 15509817
Scand J Work Environ Health. 2011 May;37(3):173-85
pubmed: 21290083
Sleep. 2020 Dec 14;43(12):
pubmed: 32531020
Eye (Lond). 1987;1 ( Pt 2):304-10
pubmed: 3308530
Chronobiol Int. 1992 Oct;9(5):380-92
pubmed: 1394610
J Occup Environ Med. 2007 Jan;49(1):1-10
pubmed: 17215708
Eur J Cancer Prev. 2014 Jul;23(4):269-76
pubmed: 24858716
Mol Vis. 2016 Jan 24;22:61-72
pubmed: 26900325
Psychophysiology. 1997 Nov;34(6):721-5
pubmed: 9401427
Nutr Rev. 2014 Oct;72 Suppl 1:34-47
pubmed: 25293542
Ind Health. 2019 Apr 1;57(2):201-212
pubmed: 30700671
Sleep Med Rev. 2007 Dec;11(6):453-64
pubmed: 17936041
Sleep Med Rev. 2003 Jun;7(3):215-25
pubmed: 12927121
Am J Physiol. 1987 Jul;253(1 Pt 2):R172-8
pubmed: 3605382
Int Rev Psychiatry. 2014 Apr;26(2):139-54
pubmed: 24892891
J Psychopharmacol. 1991 Jan;5(2):129-34
pubmed: 22282364
Accid Anal Prev. 2021 Mar;151:105955
pubmed: 33383522
Metabolism. 2018 Jul;84:99-108
pubmed: 29080814
Chronobiol Int. 2012 Mar;29(2):211-9
pubmed: 22324559
Acad Emerg Med. 2006 Feb;13(2):158-65
pubmed: 16436796
Chronobiol Int. 2016;33(6):678-84
pubmed: 27070367
Chronobiol Int. 2020 Sep-Oct;37(9-10):1479-1482
pubmed: 32819179
Sleep Med Rev. 2008 Apr;12(2):153-62
pubmed: 17950009
Clin Sports Med. 2005 Apr;24(2):237-49, vii-viii
pubmed: 15892921
J Clin Endocrinol Metab. 2003 Sep;88(9):4502-5
pubmed: 12970330
J Sleep Res. 1992 Jun;1(2):112-7
pubmed: 10607036
Alcohol Health Res World. 1995;19(2):159-160
pubmed: 31799968
N Engl J Med. 2005 Aug 4;353(5):476-86
pubmed: 16079371
Biol Psychol. 1985 Mar;20(2):83-112
pubmed: 3888298

Auteurs

Indira Gurubhagavatula (I)

Division of Sleep Medicine, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA, USA.
Corporal Michael Crescenz VA Medical Center, Philadelphia, PA, USA.

Laura K Barger (LK)

Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA, USA.
Division of Sleep Medicine, Harvard Medical School, Boston, MA, USA.

Christopher M Barnes (CM)

Department of Management and Organization, Foster School of Business, University of Washington, Seattle, WA, USA.

Mathias Basner (M)

Unit for Experimental Psychiatry, Division of Sleep and Chronobiology, Department of Psychiatry, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA, USA.

Diane B Boivin (DB)

Centre for Study and Treatment of Circadian Rhythms, Douglas Mental Health University Institute, Department of Psychiatry, McGill University, Montreal, Quebec, Canada.

Drew Dawson (D)

Appleton Institute, Central Queensland University, Wayville, SA, Australia.

Christopher L Drake (CL)

Sleep Disorders and Research Center, Henry Ford Hospital, Detroit, MI, USA.

Erin E Flynn-Evans (EE)

Fatigue Countermeasures Laboratory, NASA Ames Research Center, Moffett Field, CA, USA.

Vincent Mysliwiec (V)

STRONG STAR ORU, Department of Psychiatry and Behavioral Sciences, University of Texas Health Science Center, San Antonio, TX, USA.

P Daniel Patterson (PD)

Department of Emergency Medicine, University of Pittsburgh, Pittsburgh, PA, USA.

Kathryn J Reid (KJ)

Center for Circadian and Sleep Medicine, Department of Neurology, Division of Sleep Medicine, Northwestern University, Chicago, IL, USA.

Charles Samuels (C)

Centre for Sleep and Human Performance, Calgary, Alberta, Canada.

Nita Lewis Shattuck (NL)

Operations Research Department, Naval Postgraduate School, Monterey, CA, USA.

Uzma Kazmi (U)

American Academy of Sleep Medicine, Darien, IL, USA.

Gerard Carandang (G)

American Academy of Sleep Medicine, Darien, IL, USA.

Jonathan L Heald (JL)

Darien, Illinois, USA.

Hans P A Van Dongen (HPA)

Sleep and Performance Research Center, Washington State University, Spokane, WA, USA.
Elson S. Floyd College of Medicine, Washington State University, Spokane, WA, USA.

Articles similaires

[Redispensing of expensive oral anticancer medicines: a practical application].

Lisanne N van Merendonk, Kübra Akgöl, Bastiaan Nuijen
1.00
Humans Antineoplastic Agents Administration, Oral Drug Costs Counterfeit Drugs

Smoking Cessation and Incident Cardiovascular Disease.

Jun Hwan Cho, Seung Yong Shin, Hoseob Kim et al.
1.00
Humans Male Smoking Cessation Cardiovascular Diseases Female
Humans United States Aged Cross-Sectional Studies Medicare Part C
1.00
Humans Yoga Low Back Pain Female Male

Classifications MeSH