Yoga : Questions médicales fréquentes

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"name": "Le yoga peut-il aggraver des problèmes de santé ?", "position": 4, "acceptedAnswer": { "@type": "Answer", "text": "Oui, une pratique inappropriée peut aggraver des conditions comme l'arthrite ou les blessures." } }, { "@type": "Question", "name": "Comment le yoga peut-il prévenir les blessures ?", "position": 5, "acceptedAnswer": { "@type": "Answer", "text": "Le yoga améliore la flexibilité, la force et la conscience corporelle, réduisant ainsi les blessures." } }, { "@type": "Question", "name": "Le yoga aide-t-il à prévenir le stress ?", "position": 6, "acceptedAnswer": { "@type": "Answer", "text": "Oui, le yoga favorise la relaxation et la gestion du stress par la méditation et la respiration." } }, { "@type": "Question", "name": "Le yoga peut-il être utilisé comme traitement complémentaire ?", "position": 7, "acceptedAnswer": { "@type": "Answer", "text": "Oui, le yoga est souvent utilisé comme thérapie complémentaire pour le stress et l'anxiété." } }, { "@type": "Question", 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"Question", "name": "Le surpoids est-il un facteur de risque pour le yoga ?", "position": 12, "acceptedAnswer": { "@type": "Answer", "text": "Oui, le surpoids peut augmenter le risque de blessures lors de la pratique de certaines postures." } } ] } ] }