Effects of Olive Oil on Blood Pressure: Epidemiological, Clinical, and Mechanistic Evidence.
hypertension
monounsaturated fatty acids
olive oil
polyphenols.
Journal
Nutrients
ISSN: 2072-6643
Titre abrégé: Nutrients
Pays: Switzerland
ID NLM: 101521595
Informations de publication
Date de publication:
26 May 2020
26 May 2020
Historique:
received:
28
04
2020
revised:
21
05
2020
accepted:
22
05
2020
entrez:
30
5
2020
pubmed:
30
5
2020
medline:
20
2
2021
Statut:
epublish
Résumé
The increasing access to antihypertensive medications has improved longevity and quality of life in hypertensive patients. Nevertheless, hypertension still remains a major risk factor for stroke and myocardial infarction, suggesting the need to implement management of pre- and hypertensive patients. In addition to antihypertensive medications, lifestyle changes, including healthier dietary patterns, such as the Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet, have been shown to favorably affect blood pressure and are now recommended as integrative tools in hypertension management. An analysis of the effects of nutritional components of the Mediterranean diet(s) on blood pressure has therefore become mandatory. After a literature review of the impact of Mediterranean diet(s) on cardiovascular risk factors, we here analyze the effects of olive oil and its major components on blood pressure in healthy and cardiovascular disease individuals and examine underlying mechanisms of action. Both experimental and human studies agree in showing anti-hypertensive effects of olive oil. We conclude that due to its high oleic acid and antioxidant polyphenol content, the consumption of olive oil may be advised as the optimal fat choice in the management protocols for hypertension in both healthy and cardiovascular disease patients.
Identifiants
pubmed: 32466599
pii: nu12061548
doi: 10.3390/nu12061548
pmc: PMC7352724
pii:
doi:
Substances chimiques
Antihypertensive Agents
0
Antioxidants
0
Olive Oil
0
Polyphenols
0
Oleic Acid
2UMI9U37CP
Types de publication
Journal Article
Review
Langues
eng
Sous-ensembles de citation
IM
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