questionsmedicales.fr
Activités humaines
Activités de loisirs
Loisir
Sports
Performance sportive
Endurance physique
Endurance physique : Questions médicales fréquentes
Termes MeSH sélectionnés :
Diagnostic
5
Endurance cardiorespiratoire
VO2 max
Fatigue
Douleur thoracique
Tests d'effort
Activité physique
Symptômes
5
Déshydratation
Performance physique
Anxiété
Performance physique
Fatigue chronique
Maladies sous-jacentes
Prévention
5
Prévention des blessures
Exercice
Récupération active
Circulation sanguine
Gestion du stress
Concentration
Traitements
5
Exercice aérobie
Endurance
Nutrition
Endurance physique
Repos
Récupération musculaire
Entraînement par intervalles
Performance
Complications
5
Surentraînement
Fatigue chronique
Problèmes cardiaques
Arythmie
Blessures musculo-squelettiques
Troubles métaboliques
Troubles alimentaires
Anorexie
Estime de soi
Troubles de l'humeur
Facteurs de risque
5
Inactivité physique
Tabagisme
Stress
Performance physique
Maladies chroniques
Diabète
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},
{
"@type": "Question",
"name": "Quels tests mesurent l'endurance cardiorespiratoire ?",
"position": 2,
"acceptedAnswer": {
"@type": "Answer",
"text": "Les tests comme le VO2 max et le test de marche de 6 minutes mesurent l'endurance cardiorespiratoire."
}
},
{
"@type": "Question",
"name": "Quels signes indiquent une faible endurance ?",
"position": 3,
"acceptedAnswer": {
"@type": "Answer",
"text": "Essoufflement rapide, fatigue excessive et incapacité à maintenir un effort prolongé."
}
},
{
"@type": "Question",
"name": "Quand consulter un médecin pour l'endurance ?",
"position": 4,
"acceptedAnswer": {
"@type": "Answer",
"text": "Consultez si vous ressentez une fatigue anormale ou des douleurs thoraciques lors d'efforts."
}
},
{
"@type": "Question",
"name": "L'endurance physique peut-elle être mesurée à domicile ?",
"position": 5,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, des tests simples comme le nombre de pompes ou de squats en une minute peuvent aider."
}
},
{
"@type": "Question",
"name": "Quels symptômes indiquent une mauvaise endurance ?",
"position": 6,
"acceptedAnswer": {
"@type": "Answer",
"text": "Essoufflement, fatigue rapide, douleurs musculaires et incapacité à terminer des activités."
}
},
{
"@type": "Question",
"name": "Comment la déshydratation affecte l'endurance ?",
"position": 7,
"acceptedAnswer": {
"@type": "Answer",
"text": "La déshydratation peut entraîner une fatigue accrue et une diminution des performances physiques."
}
},
{
"@type": "Question",
"name": "Quels sont les signes d'un surentraînement ?",
"position": 8,
"acceptedAnswer": {
"@type": "Answer",
"text": "Fatigue persistante, irritabilité, troubles du sommeil et diminution des performances."
}
},
{
"@type": "Question",
"name": "L'anxiété affecte-t-elle l'endurance physique ?",
"position": 9,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, l'anxiété peut réduire la concentration et augmenter la perception de l'effort."
}
},
{
"@type": "Question",
"name": "Quels symptômes peuvent signaler une maladie sous-jacente ?",
"position": 10,
"acceptedAnswer": {
"@type": "Answer",
"text": "Perte de poids inexpliquée, fatigue chronique et douleurs persistantes peuvent indiquer une maladie."
}
},
{
"@type": "Question",
"name": "Comment prévenir la fatigue lors d'exercices ?",
"position": 11,
"acceptedAnswer": {
"@type": "Answer",
"text": "Hydratez-vous bien, reposez-vous suffisamment et augmentez progressivement l'intensité."
}
},
{
"@type": "Question",
"name": "Quels échauffements sont recommandés pour l'endurance ?",
"position": 12,
"acceptedAnswer": {
"@type": "Answer",
"text": "Des échauffements dynamiques comme des étirements légers et des mouvements articulaires sont conseillés."
}
},
{
"@type": "Question",
"name": "Comment éviter les blessures liées à l'endurance ?",
"position": 13,
"acceptedAnswer": {
"@type": "Answer",
"text": "Alternez les types d'exercices, portez des chaussures appropriées et écoutez votre corps."
}
},
{
"@type": "Question",
"name": "Quelle est l'importance de la récupération active ?",
"position": 14,
"acceptedAnswer": {
"@type": "Answer",
"text": "La récupération active aide à réduire la fatigue et à améliorer la circulation sanguine."
}
},
{
"@type": "Question",
"name": "Comment la gestion du stress aide-t-elle l'endurance ?",
"position": 15,
"acceptedAnswer": {
"@type": "Answer",
"text": "La gestion du stress améliore la concentration et réduit la fatigue mentale pendant l'effort."
}
},
{
"@type": "Question",
"name": "Quels exercices améliorent l'endurance ?",
"position": 16,
"acceptedAnswer": {
"@type": "Answer",
"text": "Les exercices aérobiques comme la course, le cyclisme et la natation sont efficaces."
}
},
{
"@type": "Question",
"name": "Comment la nutrition influence-t-elle l'endurance ?",
"position": 17,
"acceptedAnswer": {
"@type": "Answer",
"text": "Une alimentation équilibrée riche en glucides et en protéines favorise l'endurance physique."
}
},
{
"@type": "Question",
"name": "Les suppléments peuvent-ils aider l'endurance ?",
"position": 18,
"acceptedAnswer": {
"@type": "Answer",
"text": "Certains suppléments comme la créatine et les BCAA peuvent améliorer l'endurance."
}
},
{
"@type": "Question",
"name": "Quel rôle joue le repos dans l'endurance ?",
"position": 19,
"acceptedAnswer": {
"@type": "Answer",
"text": "Le repos est crucial pour la récupération musculaire et l'amélioration de l'endurance."
}
},
{
"@type": "Question",
"name": "Les programmes d'entraînement en intervalles sont-ils efficaces ?",
"position": 20,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, l'entraînement par intervalles peut améliorer rapidement l'endurance et la performance."
}
},
{
"@type": "Question",
"name": "Quelles complications peuvent survenir avec un surentraînement ?",
"position": 21,
"acceptedAnswer": {
"@type": "Answer",
"text": "Le surentraînement peut entraîner des blessures, une fatigue chronique et des troubles hormonaux."
}
},
{
"@type": "Question",
"name": "Comment l'endurance affecte-t-elle le cœur ?",
"position": 22,
"acceptedAnswer": {
"@type": "Answer",
"text": "Une endurance excessive sans repos peut causer des problèmes cardiaques comme l'arythmie."
}
},
{
"@type": "Question",
"name": "Quels risques liés à l'endurance excessive ?",
"position": 23,
"acceptedAnswer": {
"@type": "Answer",
"text": "L'endurance excessive peut entraîner des blessures musculo-squelettiques et des troubles métaboliques."
}
},
{
"@type": "Question",
"name": "L'endurance physique peut-elle causer des troubles alimentaires ?",
"position": 24,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, une pression pour performer peut mener à des troubles alimentaires comme l'anorexie."
}
},
{
"@type": "Question",
"name": "Quels effets psychologiques peuvent résulter d'une faible endurance ?",
"position": 25,
"acceptedAnswer": {
"@type": "Answer",
"text": "Une faible endurance peut entraîner une baisse de l'estime de soi et des troubles de l'humeur."
}
},
{
"@type": "Question",
"name": "Quels facteurs augmentent le risque de faible endurance ?",
"position": 26,
"acceptedAnswer": {
"@type": "Answer",
"text": "L'inactivité physique, une mauvaise alimentation et le tabagisme augmentent le risque."
}
},
{
"@type": "Question",
"name": "L'âge influence-t-il l'endurance physique ?",
"position": 27,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, l'endurance physique tend à diminuer avec l'âge en raison de la perte musculaire."
}
},
{
"@type": "Question",
"name": "Le stress peut-il affecter l'endurance ?",
"position": 28,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, le stress chronique peut diminuer la performance physique et l'endurance."
}
},
{
"@type": "Question",
"name": "Les maladies chroniques influencent-elles l'endurance ?",
"position": 29,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, des maladies comme le diabète ou l'asthme peuvent réduire l'endurance physique."
}
},
{
"@type": "Question",
"name": "Le manque de sommeil affecte-t-il l'endurance ?",
"position": 30,
"acceptedAnswer": {
"@type": "Answer",
"text": "Oui, un sommeil insuffisant peut entraîner une fatigue accrue et une baisse de performance."
}
}
]
}
]
}
Expert en Médecine, Optimisation des Parcours de Soins et Révision Médicale
Validation scientifique effectuée le 05/05/2025
Contenu vérifié selon les dernières recommandations médicales
7 publications dans cette catégorie
Affiliations :
School of Sport, Exercise & Rehabilitation Sciences, University of Birmingham, Birmingham,United Kingdom.
4 publications dans cette catégorie
Affiliations :
School of Sport, Exercise & Rehabilitation Sciences, University of Birmingham, Birmingham, UK.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Saint-Etienne, France.
Institut Universitaire de France, Paris, France.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Graduate Program in Movement Sciences, Federal University of Mato Grosso do Sul, Campo Grande, Mato Grosso do Sul 79070-900, Brazil.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Human Performance Laboratory. Department of Physical Activity Sciences. Universidad de Los Lagos. Osorno, Chile.
Centro de Investigación en Fisiología del Ejercicio. Facultad de Ciencias. Universidad Mayor. Santiago, Chile.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Physical Education and Sports, University of Granada, Granada, Spain.
Department of Physical Education, Sports and Recreation, Universidad de La Frontera, Temuco, Chile.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Physical Education and Sport, University of Valencia, Valencia,Spain.
Department of Psychology, Biological and Cognitive Psychology, University of Southern Denmark, Odense,Denmark.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Physical Education and Sport, University of Valencia, Valencia,Spain.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Psychology, Biological and Cognitive Psychology, University of Southern Denmark, Odense,Denmark.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
School of Sport and Exercise Sciences, University of Kent, Canterbury,United Kingdom.
Department of Biomedical and Neuromotor Sciences, University of Bologna, Bologna,Italy.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Sport and Sport Science, Exercise and Human Movement Science, University of Freiburg, Freiburg, Germany. urs.granacher@sport.uni-freiburg.de.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Kinesiology, Texas Christian University, Fort Worth, TX 76129, USA.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
School of Kinesiology & Nutrition, University of Southern Mississippi, Hattiesburg, MS 39406, USA.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Kinesiology, Texas Christian University, Fort Worth, TX 76129, USA.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Kinesiology, Texas Christian University, Fort Worth, TX 76129, USA.
Publications dans "Endurance physique" :
2 publications dans cette catégorie
Affiliations :
Department of Kinesiology, Texas Christian University, Fort Worth, TX 76129, USA.
Publications dans "Endurance physique" :
1 publication dans cette catégorie
Affiliations :
School of Sport, Exercise & Health Sciences, Loughborough University, Leicestershire, UK.
Publications dans "Endurance physique" :
1 publication dans cette catégorie
Affiliations :
One-Eighty Psychology Behaviour Support, Oxford, UK.
Publications dans "Endurance physique" :
1 publication dans cette catégorie
Affiliations :
Nottingham Trent University, Nottingham, UK.
Publications dans "Endurance physique" :
Life expectancy (LE) has usually been used as a metric to monitor population health. In the last few years, metrics such as Quality-Adjusted-Life-Expectancy (QALE) and Health-Adjusted-Life- Expectancy...
Based on life tables constructed using Chiang II´s method, we estimated the LE of the population in Chile by age strata. Probabilities of dying were estimated from mortality data obtained from nationa...
LE at birth for Chile was estimated in 80.4 years, which is consistent with demographic national data. QALE and HALE at birth were 69.8 and 62.4 respectively. Men are expected to live 6.1% less than w...
The distribution of LE, QALE and HALEs in Chile shows a clear gradient favouring better-off populations that decreases over people´s lives. Differences in LE favouring women contrast with differences ...
Few studies have investigated the change in life expectancy (LE) and the healthy lifespan among patients with advanced schistosomiasis. This study was to evaluate the LE and healthy life expectancy (H...
We utilized data from a dynamic advanced schistosomiasis cohort (10,362 patients) for the period from January 2008 to December 2019 in Hunan Province, China, to calculate the LEs of patients, and made...
The estimated LE for advanced schistosomiasis patients aged 15-19 was 49.51 years (48.86 years for males and 51.07 years for females), which was 20.14 years lower compared with general population (69....
The LE of advanced schistosomiasis patients was still much lower compared with general population. Strengthened prevention strategies and targeted treatments are needed to reduce morbidity and mortali...
This article contributes to the discussion on the determinants of diverging life expectancy in high-income countries, with a focus on Germany. To date, much of this discourse has centered around the s...
Ethnic and racial differences in life expectancy have been well established in different societies. However, even though an important part of the population of Latin America is Indigenous, there is li...
Determine if there are ethnic differences in life expectancy at birth and at 60 years in Chile, and if the Mapuche (largest Indigenous ethnic group) have similar life expectancy to other Indigenous pe...
Life tables for the Mapuche and other Indigenous groups and non-Indigenous people were built using the 2017 census. Specifically, we used the questions of the number of live children born and the numb...
Indigenous Chileans have seven years lower life expectancy at birth than the non-Indigenous population (76.2 vs. 83.2 years). The differential at age 60 is 6 years (20.3 vs. 26.4 years). We also found...
Our results ratify the existence of marked ethnic-racial inequality in the extension of life in Chile and demonstrate a greater disadvantage in terms of survival of the Mapuche compared to other Indig...
To determine whether life expectancy (LE) changes between 2000 and 2019 were associated with race, rural status, local economic prosperity, and changes in local economic prosperity, at the county leve...
Between 12/1/22 and 2/28/23, we conducted a retrospective analysis of 2000 and 2019 data from 3,123 United States counties. For Total, White, and Black populations, we compared LE changes for counties...
In both years, overall, across the rural-urban continuum, and for all studied populations, LE decreased with each progression from the most to least prosperous quintile (all...
At the county level, race, rurality, and local economic distress were all associated with LE; improvements in local economic conditions were associated with accelerated LE. Policymakers should appreci...
Exploring global differences in life expectancy can facilitate the development of strategies to narrow regional disparities. However, few researchers have systematically examined patterns in the evolu...
National projections of life expectancy are made periodically by statistical offices or actuarial societies in Europe and are widely used, amongst others for reforms of pension systems. However, these...
We used a three-layer Li and Lee model with data from neighboring countries to complement Dutch time series....
Our results point at further increases of life expectancy between age 35 and 85 and of remaining life expectancy at age 35 and age 65, for all education groups in the Netherlands. The projected increa...
The educational inequalities in life expectancy are expected to persist or slightly increase for both men and women. The persistence and possible increase of inequalities in life expectancy between th...
Life expectancy is a key measure of overall population health. Life expectancy estimates for youth with HIV in the US are needed in the current HIV care and treatment context to guide health policies ...
To compare life expectancy between 18-year-old youth with perinatally acquired HIV (PHIV), youth with nonperinatally acquired HIV (NPHIV), and youth without HIV....
Using a US-focused adolescent-specific Monte Carlo state-transition HIV model, we simulated individuals from age 18 years until death. We estimated probabilities of HIV treatment and care engagement, ...
HIV status by timing of acquisition....
Life expectancy loss for youth with PHIV and youth with NPHIV: difference between mean projected life expectancy under current and ideal HIV care scenarios compared with youth without HIV. Uncertainty...
Compared with youth without HIV (life expectancy: male, 76.3 years; female, 81.7 years), male youth with PHIV and youth with NPHIV had projected life expectancy losses of 10.4 years (95% CI, 5.5-18.1)...
This adolescent-focused microsimulation modeling analysis projected that youth with HIV would have shorter life expectancy than youth without HIV. Projected differences were larger for youth with NPHI...
Schizophrenia is associated with a wide range of socioeconomic and health-related problems, as well as 10-25 potential life-years lost. While lifestyle choices, comorbidities, and choice of medication...
In this study, register-based, nationwide data from patients with schizophrenia in Finland during 1972-2015 were analysed to determine influential factors associated with mortality and to demonstrate ...
Factors reducing all-cause mortality were use of antipsychotics: HR 0.46 (95 % CI: 0.45, 0.47), ever use of lipid-modifying agents: HR 0.71 (95 % CI 0.68, 0.73), antidepressants HR 0.87 (95 % CI 0.85,...
The results from this study could serve to motivate clinicians to support and encourage patients to adhere to antipsychotic treatment and achieve a healthier lifestyle, which could, in turn, increase ...
The median survival time of newly-diagnosed MS patients without severe disabilities is approximately 30-35 years. The prognosis after the onset of severe disability has not been reported. Based on Har...